What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

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Liz Dale, PhD

Oakland

California

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Darrin M Dennis

Los Angeles

California

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Rachel Hagfors

Chicago

Illinois

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I am a Licensed Marriage and Family therapist and have worked helping others for over twenty years. I also received my Doctorate in Diversity Studies in 2006 which has given me a unique approach to counseling. I love working with people and enjoy the diverse backgrounds and perspectives of each person I meet through my practice. I use a collaborative approach and believe that the dialogue we...
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Cielo Jimenez, MA, LMFT

San Diego

California

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Hello, my name is Mark Martin, and I am a Licensed Clinical Social Worker with 13 years of experience working with children (ages 3 and up), adolescents and families in a variety of settings including residential and outpatient. I specialize in working with anxiety, anger, autism, depression, grief/loss, ADD, ADHD, ODD, and LGBT issues. I am also a Registered Play Therapist Supervisor. I do...
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Wanda McCants

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Jules Osborne

San Francisco

California

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