Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
Therapy is a journey. Sometimes we get lost along the way, but through honesty, affirmation, and connection, strength can be garnered from diversity and difference. I specialize in working with underserved communities like Latinos, LGBT identities, and those in non-traditional relationships. Healing and growth require vulnerability but commitment to the journey will reward you with insight,...
I believe you are the expert in your own experiences and the therapist's role is to guide you towards accessing the part of yourself that already knows the answer. Therapy is an opportunity to sit in a nurturing environment where anything can be said with acceptance. The gift of therapy provides a chance to hone your coping skills and bolster your resilience in your own time and at your own pac...
Ever since childhood, I have been inspired by the depth and breadth of the human experience. I have a passion for learning the internal and external workings of individuals, groups and systems across varied cultural backgrounds. Along with constant learning, I seek to support people in being heard, understood and empowered. It is these core values that led me toward a bachelor’s degree in langu...
We have little control over life's challenges, however we do have control over how we chose to deal with them. I have over sixteen years of social service experience with adults, adolescents, and children in the fields of education, child welfare, delinquent youth, and mental health services. I have two master’s degrees in both Social Work and Criminal Justice with a concentration in Forensic...
I work with couples, families, individuals, children, teens, and groups who are struggling with communication, family relationships, couple's relationships, infidelity, grief and loss, divorce, family violence, sexual abuse, and sexual assault. Most people struggle in relationships with others at some point in their lives; this is part of being human. We can benefit from talking things through....
Our vision at Hillview Farm is to provide a peaceful place for people to connect with nature, the intuitive healing power of horses, and themselves: both mentally and physically. Hillview Farm specializes in Equine Assisted Psychotherapy. Appointments available for individuals, families, couples, and groups (corporate group scheduling as well). Please visit our website for additional informatio...
I enjoy working with individuals, couples, and families. It is my firm belief that individuals are best served when their family environment/system is functioning optimally. It is my goal to help those I serve achieve a deep sense of hope, purpose, and positive self-regard so they can live their best lives possible as they desire. During this challenging time in our community, I offer safe, sec...
We are Chicagoans: wonderfully diverse, unique and exceptional. We are currently facing a difficult time in our lives and this is the perfect opportunity for growth. In my office you will find a voice of concern, a place for expression, laughter and even contentment with your internal story. My areas of interests include strengthening relationships, exploring the influence of family culture, an...
I have seen the best results, working with clients that are feeling "stuck" in some facet of life (personal, relationships, career, purpose, etc). The individuals that are looking to find out WHO they really are and WHAT they really want, and use that curiosity to propel them towards personal growth, generally find our sessions to be eye opening! As a former singer/songwriter and record label...
My approach to therapy is tailored to what my client needs. Some need structure, some just need a place to process. Whatever it is, I am flexible. I also have a relational approach so if you're someone who may need a good laugh, a non judgmental ear, and a safe place to explore feelings, thoughts, and experiences, I may be a good fit. I have experience working with culturally diverse adults and...
Mel Baum LPC practiced at Comprehensive Psychiatric Associates From 2006 until opening Cognitive Concepts in 2018. Before that he was Director of Partial Hospital Program at Two Rivers Psychiatric Hospital and at worked with adolescents and their families at Preferred Family Healthcare. He treats patients from age 10 to adult with anxiety, ocd, depression, bipolar, adhd, relationship problems,...
My ideal client is a veteran who is separating from the military. He or she is looking for their next step in life. This is daunting and scary. Or, there is some trauma and moral injury causing PTSD. This vet asked for support in finding ways to forgive him or herself, understand the recurring emotions, how to keep them quiet, and ways to move past this obstacle standing in the way of acclimati...
Choosing a therapist is often an overwhelming ordeal. How do you know who to choose? What can you expect from this experience? Being vulnerable emotionally often feels intimidating. At the root of it, regardless of their individual issues, most people are simply struggling to be themselves. The human condition yearns for authenticity.... to be the best we can be, to be known and accepted,...
I offer online/phone sessions. Life will take on new meaning when you begin your personal therapeutic journey. There is hope! Reflecting on yourself in a compassionate and accepting setting will bring inspiration and contentment. You do not have to struggle. Reach out for help....
I work with teens and adults, and offer both individual and couples therapy. As a licensed clinical psychologist with years of experience, I can help you learn new coping skills, gain valuable insight, improve your relationships with others, better manage your emotions, overcome unhelpful patterns of behavior, and get through the most challenging times of your life. /// Hablo español. Trabajo c...
