What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

PLEASE READ: I am currently only accepting private pay clients through www.thedesertsong.com. I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in...
Hi there! I'm Kristen, and my interest is people. I love getting to know about other's passions, feelings, attitudes, and ideas. And that's exactly what brought me to therapy! I get excited when others are looking to explore their own lives for ways to improve, no matter how small. I work well with clients who ruminate and tend to get caught in the vicious cycles of depression and anxiety by...

Sarah Sultan

Houston

Texas

One of the greatest privileges as a therapist is the ability to join with my clients during times when they feel alone, to help them to see a spark of light during times of darkness and to allow them to realize their strength during times of weakness. How we perceive our struggles and how we choose to move forward and face them can make all the difference. For nearly 10 years, I have been honor...

Heidi M Jackson

Los Angeles

California

I believe in creating a safe and supportive environment in order for individuals to feel comfortable expressing themselves. In the therapy relationship, we will achieve greater awareness of your strengths, goals, and relational patterns and develop strategies that enhance your resiliency and well-being. I work collaboratively with clients, always respecting autonomy and choice. I believe that...

Shayne H Stuart

Colorado Springs

Colorado

I enjoy sitting with and listening to military/veteran, couples, divorcees, men and adolescent boys. I have a particular passion for those walking through struggles in their faith. If this sounds like you and your struggles, please feel free to reach out. I would love to connect with you. For 20 years, I served as an airman and journeyed alongside our military and their families to help unravel...
I love what I do, and I deeply believe in the power of this work. I’ve seen it alter the lives of many, including my own life. My job is not to change people, but to offer people a space where change can take place. Together we will walk through the messiness and hardships of life to foster hope, insight, and lasting changes that heal. I am a Level-2 Restoration Therapist with specialized train...
( English | हिन्दी ) On our journey of life, sometimes we reach a point where it seems as if, we have hit the end of the road. Thoughts like, "I feel stuck", “Life is so meaningless” or “Will my relationships ever improve?”, can leave us feeling overwhelmed and drained. A deep sense of sadness, anger and frustration can get in way of our everyday functioning.  Therapy can assist you through suc...
I am one of only a handful of specialists in the state of Michigan dedicated to helping those coping with a cancer diagnosis or in survivorship. When you are diagnosed with cancer you may feel helpless, betrayed by your own body, isolated, ashamed and afraid. I am here to support you and walk alongside you as you face this immense battle and overwhelming emotions through treatment and beyond....
Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my...

Saira Aslam Khan

Chicago

Illinois

I strive to provide comprehensive, supportive, and evidence-based assessment and therapeutic services to children, adolescents, and their families with a focus on neurodevelopmental disorders, learning challenges, symptoms related to Attention-Deficit/Hyperactivity Disorder, and social-emotional and behavioral difficulties. I am also interested in early intervention services that assess and tre...

Connections That Matter, Inc.

Baltimore

Maryland

Tell me, what’s the state of your well-being? Are you stressed out, experiencing anxiety, having difficulty managing your behavior or mood? Do you experience problems paying attention or hyperactivity? With a multitude of experience as a mental health provider working with children, families, and vulnerable populations, Connections That Matter, Inc. (CTM) sets out to provide a therapeutic...

Cindy L Lys

Chicago

Illinois

I have worked as a trauma informed therapist for over 6 years. I specialize in adolescents and adults who face various mental health and identity development challenges. I am a grounded, honest, compassionate and well-rounded clinician. I tailor my approach to fit my clients’ specific goals and incorporate various techniques, which include: psychodynamic, relational, inter-subjective, DBT/CBT,...

Desarae Lisa Walker

Colorado Springs

Colorado

My passion is helping individuals come to a place of emotional and physical resiliency and wellness. I believe in approaching issues and the person from a holistic and integrative view. I am a cognitive/behavioral specialist and NeurOptimal® neurofeedback trainer. I founded Rest for Your Soles Reflexology, LLC—where I offer foot, hand, scalp, auricular (ear), and spinal reflexology along with...
I am the partner who will work with you to achieve your maximum quality of life. As a partner, I work with your strengths to achieve your goals. Your life story has been impacted by various things and I will provide a safe environment for you to reflect and address them. I believe that you are more than your “issue” or “diagnosis”. Life can be complicated. Many factors contribute to the life st...

Orchard Human Services, Inc

Atlanta

Georgia

Our ideal client wants to make life better ... and sees the possibility of a better way of living for the self, child, family, relationship, education, wellbeing ... and is looking for specialized and focused support to create a better reality. Our ideal client KNOWS that healing is possible and that they deserve compassion and support to work through some of life's most difficult challenges....

 

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