Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
Most of my clients have a substance use disorder which manifests as serious behavioral issues, that leads to biopsychosocial impairments. Some clients had contact with the criminal justice system, state and local agencies, school, employment and others due to undesirable behavior, and they need help turning their life around. I enjoy speaking with clients who would like to improve their quality...
Serenity Health’s purpose is to instill hope in every patient while providing safe, effective, compassionate, and individualized alternative treatments. We hold the utmost respect, and care for the patients we serve. We serve a variety of patients whom may be struggling with Treatment Resistant Depression (TRD), PTSD, OCD, and Severe Anxiety. We will develop a custom treatment plan that will me...
Are you struggling to understand your child's behavior? Have you tried time-outs, behavior charts, and mindfulness to only find your child's behavior continues to escalate? Is your child having difficulty grieving a loss or you aren't sure how to explain death or loss to them? Maybe you have experienced a significant life stressor such as death, illness, loss, or anxiety due to the pandemic and...
My therapy approach blends the use of mindfulness, CBT, and EMDR. EMDR is a psychotherapy that assists people to heal from symptoms and emotional distress that are the result of traumatic life experiences. EMDR can be used to address urges to use substances and support recovery goals and to heal your trauma. I help clients achieve freedom from compulsions, addictive behaviors and limiting belie...
Accepting new clients. I work with young adults, adults, and elders experiencing discomfort and pain to help them develop goals and coping strategies to manage the difficulties we face throughout life. I specialize in treating anxiety, depression, living with chronic illness, pain, aging, life transitions, relationship difficulties, stress, and dementia. I have 25 years’ experience in various...
Amna believes in a ‘no one size fits all’ approach to treatment. She truly recognizes and utilizes each client’s unique strengths as a catalyst to develop insight and change into their lifestyles and perspectives. Rooted in a Person-Centered Approach, Amna believes establishing rapport and allowing her clients to feel safe and validated fosters a deeper level of empowerment, personal growth and...
I believe in empowering a greater sense of responsibility so a person can manage and cope with life's trials and difficulties. If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you. I also have done a lot of work with military...
Do you ever feel like you’ve tricked the world into thinking you’re better, smarter, or more qualified than you actually are? Do you ever think that one day you’ll be “found out” and people at work or others in your life will realize you’re not worthy or good enough? Do you feel anxious or experience panic attacks? Do you hold yourself to unrealistically high expectations and then beat yourself...
My passion is helping each client become the expert of their life by changing their beliefs, thoughts, attitudes, patterns, & behaviors. I hold space for you by meeting you right where you are & I gently guide you back to your inner wisdom as you reclaim all the parts of yourself that you may have lost or have not trusted. I am able to easily sort out what faulty belief systems and patterns are...
I have been working with families and children for nearly twenty years. I specialize in relationships, school issues, family conflict, foster and adoptive families, ADHD, anxiety, depression, conflict resolution, and other relational issues. I enjoy helping people realize their goals of living a peaceful and confident life. When people are ready to discuss the things that are holding them back,...
When it comes to your life, *you* are the expert. I aim to take that expertise and provide a space where you can challenge and confront yourself on beliefs that are no longer serving you. My therapeutic focus is on relationship issues, anxiety, identity development, family of origin concerns, and transitional periods in life. My work includes reality based, emotionally-focused and...
Congratulations for reaching out for support and taking the first step towards the life that you want to create. The world that we live in can be challenging, and sometimes we need help beyond our families and social circles. I use a strengths-based approach to work with individuals struggling with anxiety, depression, life transitions, relationship challenges, and eating disordered behaviors. ...
LaSheena is a Psychologist who welcomes the opportunity to assist individuals, couples, and families in overcoming life's various hurdles. She has experience with providing therapy for people from all walks of life, ages 4 and up. She has extensive experience with treating depression and behavioral concerns in children and adolescents, as well as concerns such as anxiety, depression, relationsh...
Janiya is a licensed professional counselor and counseling supervisor with over 10 years of experience. She believes that mental wellness equates to treating the whole person, unique to her or his cultural experience. Her work as a mental health professional ranges from helping individuals, couples and families through everyday challenges, to treating the lasting effects of trauma. Her experien...
I believe one of the bravest things you can do is begin to understand your own story. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I work with you to help you identify your desires and empower you to make those positive changes in your life. I...
