What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I enjoy working with a wide variety of clients, and have done so since I began practicing in 1994. Psychotherapy can be an uncomfortable experience, and I see myself as a fellow traveler in that journey. I have worked extensively with sexual abuse victims, anxiety, and depression. I am also a sex offender treatment provider. As a clinically trained psychologist, I integrate talk therapy with...
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I am an associate practicing counselor under the direction of Daron Elam and supervision of Dr. Kathy Robinson. I am LGBTQ affirming and kink aware. I have a passion for working with LGBTQ teens and young adults who may have experienced trauma, have difficulty working out interpersonal situations, and have a sour taste in their mouth from religion. I am here to help bridge the gap from distress...
It is my privilege to be of service for healing the whole person: mind, body, and spirit. You may be looking to heal long standing, unresolved issues and need the empathic support of a professional. Perhaps you are seeking to clear energy blocks preventing a deeper connection to your intuition and find traditional therapy unhelpful. You are in the right place. We all go through times where life...

Amy Gottheimer

New York

New York

We’re in this together! As a clinical social worker with over ten years experience working with trauma, depression, anxiety, life transitions, creating positive thinking and communication patterns, and developing new skills, I sincerely appreciate the opportunity to be a part of your journey! I want to help you access your inner strength with an approach that is tailored to specifically to you....
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthe...

Allison Duquette

Phoenix

Arizona

My view on therapy is very simple, though not always easy: 'through relationships, we heal’. Many of the barriers that inhibit healthy relationships include negative self-talk, fear of judgement, and our need to maintain a sense of control, especially when we are deeply hurt or wounded. Trauma does not discriminate and it does not wait for an opportune time to present, but we can make sense of ...

Elizabeth A. Beckmann

Salt Lake City

Utah

Finding a therapist and beginning therapy can feel overwhelming, but the benefits and potential healing that are possible through therapy are absolutely worth taking the leap. You are in the right place to begin the healing process! My hope is to have the opportunity to provide you and your family with the treatment, support, and guidance you need to heal and work through challenging issues, bu...

Lauren L Fasanella

New York

New York

I am a licensed psychotherapist with over 12 years of experience successfully working with a wide variety of individuals. My passion lies in supporting and helping my clients process difficult times in their lives. Specifically, I can best help with issues like the death of a loved one, acute and chronic illness, life transitions, relationship issues, eating disorders and weight management,...
Over the years I have worked with various individuals who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and soci...

Ashley Eldridge

Wilmington

North Carolina

My passion for helping others and belief in the power of empathy, compassion, and connection to transform lives led me to become a therapist. I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate. I have experience in the areas of crisis management, developmental/behavioral therapy, psychotherapy, case management, trauma treatment, substance use counseling,...
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Reaching out for help when life becomes unbalanced can be quite intimidating. Yet, it is a great first step. I am a licensed Clinical Psychologist and have experience helping people become intentional in their lives and regain perspective so they may find their inner peace and happiness. My goal with my clients is to make a genuine connection by creating a safe and nonjudgmental place where...

Victoria Barry

New York

New York

*I am not accepting new patients at this time*. I understand how the stress of coping with a chronic medical condition can take a toll on your mental health, your relationships and your self-esteem. Chronic stress will also negatively impact your physical health over time, and working with a health psychologist can provide relief from both physical and emotional pain. I have a passion for...

 

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