Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
My name is Monica Flores and I am a bilingual (Spanish) therapist with over 7 years of extensive experience working with children, teens, young adults, and families. My experience includes providing individual and family therapy for issues regarding behavioral problems, mood disorders such as depression and anxiety, ADHD, self-esteem issues, life stressors, grief and loss, trauma, self-injuriou...
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**Not accepting new clients at this time** Hello and welcome! My goal is to create a safe, comfortable and judgment free space for you to explore and examine aspects of your life that have or are causing you distress. As your therapist, I will collaborate with you to; identify your goals and strengths, empower you to make lasting change, help you rediscover hope, peace, and balance, and experie...
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