What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

You don't have to trust everybody, but you can trust somebody. At Barzey Consulting and Counseling, you will have a safe and peaceful space, and a person you can trust to speak your truth and tell your story. I draw from a variety of therapeutic techniques such as CBT, DBT and play therapy, and will adjust my approach based on the needs and goals of each client. I have experience working with...
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggl...
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Therapy can be intimidating, and it takes great strength to make that first appointment. I am here to support you as best I can as you work toward healing and renewal. As your therapist, I will journey with you through the intense challenges and joys that life brings, and hopefully we will find some space for...
I am a Licensed Professional Counselor with a passion for working with children. I have training in play therapy which allows me to work with children in the most developmentally appropriate ways. I have additional training in treatment modalities for treating trauma. These tools will allow me assist children and their families in getting back to a place that feels safe, happy, and loving. I am...

Frank Byndloss

Nashville

Tennessee

Sometimes asking for help can be a difficult task. Whether it's for yourself, your child, or another significant person in your life, we all should be able to ask for help without fear of judgment or stigma. My practice specializes in helping teens and adults process life's difficulties and identify sources of strength to overcome them. All the while taking into account the web of social and...
My focused population is children, ages 3-6, families and couples. When working with children, my focus is on their emotional and behavioral development through, psychoeducation (videos, worksheets, books), reflection (art, music, movement), validation, and collaboration. My work with families and couples is primarily focused on relationships. Together, we will work on positive communication...
NOW ACCEPTING TELEHEALTH CLIENTS (online/phone counseling). I work with adults, youth, and children struggling to overcome traumatic experiences: child sexual abuse, infidelity, anxiety, and depression. I provide a safe and positive environment. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR). The treatment involves standardized procedures focusing on associations of traumat...

Victoria Gardiner

Long Beach

California

I am currently accepting new referrals. Whether this is the first time you’ve sought out support or you’ve done so before, I’m glad you’re doing it now. Seeing a therapist should be as normal as seeing a doctor for a physical. From looking for guidance in challenging relationships to working in increasing your quality of life, I am here and ready to help you take the first step in achieving you...
Are you experiencing difficulties in your relationships? Perhaps you are feeling depressed, lonely, anxious, or you are merely seeking a space to speak freely without fear of judgment. My goal is to meet you exactly where you are and create a supportive, authentic, and warm space that emphasizes your strengths on your journey towards healing. I believe that all human beings want to experience a...
Dr. Mary Ward Black is a clinical psychologist practicing in Bozeman, MT within the Big Sky Psychological Consortium. She enjoys providing therapy services to adolescents and adults. Dr. Black uses a diverse range of evidence-based techniques that integrate cognitive behavioral, interpersonal, and client-centered theories. In her practice, Dr. Black emphasizes mindfulness, communication skills,...
**Offering video, phone & safe online options during COVID-19*** Here to help you through this! Whether you're looking for help for yourself or someone you love, you came to the right place! Maybe you're feeling misunderstood, confused, overwhelmed, anxious, depressed, or having difficulty adjusting to life's twists and turns. I'm here to tell you that it can get better! I believe everyone...

Lara J. Duff

San Diego

California

You made it to the beginning of something life changing and awesome! Hello! My name is Lara, I am a psychotherapist, owner and director of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I am compassionate and inspired, my experience has been with individuals and families, experiencing a variety of mental health challenges; obsessive compulsive behavior...

Sophia Fang

Los Angeles

California

( English | 中文 ) I am a bilingual Licensed Marriage and Family Therapist and a certified Cognitive Behavioral Therapist. I am also a full-time counselor and part-time lecturer at Pepperdine University. I received my postgraduate training at the Beck Institute of Cognitive Behavior Therapy – the pioneer of Cognitive Behavior Therapy. I specialize in solution-focused and evidence-based treatmen...
Are you wanting to improve your relationship with yourself, your family, friends, and/or romantic partner? Do you struggle with anxiety, depression, unresolved grief, or trauma? Through therapy we can work towards healing, while identifying underlying thoughts and patterns in order to achieve long term progress. Gaining insight about our own internal "blue print" can afford us the ability to ma...
I believe that individuals are capable of change when given the right tools, a satisfying environment, a heightened self-awareness and empowerment to take control of their lives. I recognize and affirm the wholeness of the individual to include: mental, emotional, physical, social, and spiritual components. I employ an integrative and strength-based approach to counseling with a strong reliance...

 

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