What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Beth Krone

New York

New York

Dr. Krone has highly specialized skills in diagnostic, cognitive, psycho-educational, and neuropsychological assessment. She is a skilled provider of evidence based and empirically supported therapies for children, adolescents, and adults who are adjusting to new diagnoses and chronic physical or mental health issues. For more than a decade, her work has focused on disorders in context of ADHD....

Gregory Mark Spayd

Austin

Texas

We walk this earth together, and I consider it a great gift each time I have the privilege of walking beside a fellow human being as they courageously make the decision to do what they know each person needs to do throughout life- reach out to someone to assist in gaining clarity along the way. I have found many people are unaware not only of the formidable strengths they possess, but that thro...
Hi, I’m so glad you’re here! I’m a Master’s level therapist working towards my LPCC licensure under the supervision of Amber Fuller, MA, LMFT. I’ve been working in the mental health field for 10+ years. My passion is to come alongside people and partner with them to help them heal from trauma, renew their passion for life, find their authentic selves, and reach their goals in health and wellnes...

Karla Scherf

Chicago

Illinois

My passion lies with assisting you make critical healthy choices as you walk your own path and forge your own identity. I want to help you feel empowered on your walk through life. We will look at learned behaviors that may be holding you back, as well as ways to positively rebuild those behaviors. Coming from a strength based approach, I believe learning how to empower yourself and then...
I enjoy working with teens/adolescents, adults, and couples. Common issues with teens: ADHD, grief, self-esteem, bullying, divorce, depression, anxiety. Adult issues: relationship/marital/family conflicts, infertility, spirituality/finding life purpose, work/life balance, perfectionism, career, anxiety, and depression. My goal is to help clients discover & develop their own talents and strength...
You are intended to live life with a sense of meaning, passion, and humor. And much of human suffering is rooted in circumstances beyond our control. I want you to know that your sadness, grief, anxiety, anger, or relationship issues are welcome here. I care about your emotional health and would like to help. The first step in establishing a healthier way of thinking and living is having someon...

Cameron Clark

Nashville

Tennessee

I believe working to find a balance between effort and ease is at the heart of personal growth and transformation. If you are looking for someone who views counseling through the lens of resilience, and is comfortable with both diving deep to heal past wounds and nurturing joy in the present we may be a good fit. I strive to create an environment of non-judgement and acceptance where you are...
Great Lakes Counseling & Wellness Center is the private practice of Jodie Jones, CLMSW, MAT. We have a team of clinicians who work with us in order to ensure that we find the right therapeutic fit for your mental health needs. Our mission is to create a safe environment that promotes hope and healing for individuals, couples, and families experiencing psychological challenges. We employ multipl...

Lark Huang-Storms

Seattle

Washington

I am a licensed clinical psychologist who specializes in diagnostic assessment of Autism Spectrum Disorder (ASD) across the lifespan (18 months to adult). I provide “differential diagnostic evaluation” that explores whether autism and/or other clinical issues are present (such as anxiety, depression, or developmental delays). I also have a small therapy practice where I focus on mental health a...
How I can help: The way we see the world and the people in it changes depending on our wellness. It can mean the difference between being a purposeful parent, an engaged employee, a supportive partner, a better friend or being a happy individual! Where I can help: I help people learn which version of the future you want to move towards. I help you see the possibilities and with each step you’ll...
Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by helping them to explore their stressors and mental health issues. I want you to feel empowered to be the best version of...
I am a Licensed Independent Clinical Social Worker practicing in Providence, Rhode Island. I specialize in in anxiety, depression, life transitions, and LGBTQIA+ issues. I take an integrative perspective, emphasizing nutrition, physical activity and exercise as sources for overall well-being and growth. My practice is open to individual adults and couples, as well as clients for group therapy. ...
ACCEPTING SELF-PAYMENTS ONLY!!!! Are you experiencing unpleasant flashbacks that have been causing you heartache and brain fog? Are you feeling lonely? Are you familiar with family dysfunction? Do you struggle with communicating your needs to loved ones? Are you struggling to express your thoughts and feelings due to fear of being unliked? Are you a people pleaser? Do you want to break that cyc...

Ashley Sedlacek

Seattle

Washington

Experiencing anxiety is a normal part of life, but sometimes it can start taking over your life, and this is when therapy can help. Sometimes it is hard to know what to do, or hard to do what we want when we are overwhelmed by certain fears, feelings or ideas. This too is when therapy can help. Whether you or your child is experiencing anxiety that is causing distress and limiting life, I would...

Cherie Hudson

Long Beach

California

“Resilience is not just for surviving the worst day of your life. It’s for thriving every day of your life.” When we feel overwhelmed, it can help to have someone nonjudgmental to talk to. When we run into roadblocks holding us back from achieving our highest potential, a supportive relationship can make all the difference in getting unstuck. I offer a compassionate, safe space for individuals ...

 

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