What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Kristy Dandridge

Baton Rouge

Louisiana

Counseling is not just an educational endeavor for me, it is my true life’s passion. As my primary spiritual/natural gift, my purpose on earth is to utilize my counseling skills to serve others in any capacity that I can. We have all felt sad, angry, lonely, misunderstood, unforgiven, misused, abused, fed up, and so on and so forth. Our goal in therapy would be to examine your emotional well be...
Children, adolescents, adults and couples: As I have a Masters in Drama therapy any age client could have an activated improvisational state of connection and embodiment with the Self and in relationship. Goals are a need to feel at ease with different parts of yourself through, movement, sound, role play and character development! Connect to the unconscious through projective play i.e. sand tr...
Are you looking for someone to assist you with your mental health journey? Are you a high-profile individual, or looking for an experienced safe and secure place to address your mental health issues? Are you in need of a sounding board? Do you long for a safe space to be able to unload some of your darkest moments, challenging experiences, and unmanageable behavior? Are you tired of doing thing...
"Everyone needs support". As a Licensed Marriage and Family therapist, I have worked with plenty of individuals, couples, and families who seek support in managing their current stressors. I believe in a strength-based approach and focus on helping others understand that they have the capability to be successful in their goals. My goal as a therapist is to provide a safe space for individuals,...

Kristina Ye

San Diego

California

Hi, My name is Kristina Casali Ye and I look forward to working with you. I am a therapist with over 5 years of experience providing therapy to adults in San Diego. The first goal for therapy will be to work towards creating a comfortable counseling environment as it is important to find a therapist that will work with you and whom you feel comfortable with in order to make the most progress. I...
People enter therapy for various reasons. Perhaps you are reading this because you feel stuck in your job, a relationship ended, or you recently experienced a loss in which you feel others cannot understand. I would be honored to support and work side by side with you during these life transitions. Together, we can try to make sense of what is happening, understand what possibilities exist, and...
I work with a broad clientele including children ages 10+, adults, families, and couples. Anxiety disorders are a strong interest of mine. I like to collaboratively identify multiple interventions with clients who have goals related to diminishing and managing anxious symptoms. Building a trusting relationship is also important. Ideally, clients will recognize that they have a strong ally in me...
Our experiences, positive and negative, shape how we think, feel, and participate in the world. Sometimes we can end up in a place where we feel depressed or anxious, have difficulty in relationships, or lack a sense of identity. I strive to provide a space where all of the things that leave you feeling stuck are welcomed as essential to the process of healing. I will collaborate with you to he...
Do you feel "stuck" or find yourself overwhelmed by life's responsibilities? Do you desire to reconnect with your true self? If this is you, then therapy may be a good option to help you gain a deeper understanding of your individual needs, patterns and limiting beliefs while becoming the person you were created to be. It is my belief that everyone holds the power to change, and like a seed tha...

Leticia Frazier

Raleigh

North Carolina

Life can be a struggle. Maybe you’re balancing multiple demands: parenthood, relationship, career, and you feel constantly pulled in different directions. As the demands increase, time for yourself decreases and you find yourself full of worry and defeating thoughts such as: “I can't handle this” “what will I do?”; “I’m not good enough”. Self doubt and insecurity set in and daily tasks may feel...
Life can be challenging sometimes, but the good news is that you do not have to face these challenges alone! People just like you are coming to see me every day whether it is for personal growth and self-improvement, support during a difficult period of time, to focus on their relationships, or for help with their families. I tailor my treatment approach to YOUR individual needs and never take ...
I see the development of relationships with my clients as the most important element of therapeutic work. From there, with growing trust and a common goal, all things seem possible. I am comfortable using modalities including CBT, Acceptance and Commitment Therapy (ACT), and Insight driven therapy to help my clients get what they want from their therapeutic work. I've practiced for a total of 7...
I have been a Licensed Clinical Social Worker in the state of Florida since 1998 (licensed in NJ since 1995). My experience includes working with adults, adolescents, and children with mental health issues; assessment and evaluation; individual, family and group therapy. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma, Certified Consultan...
Hi! I'm a licensed clinical psychologist specializing in the evaluation and treatment of a variety of populations. I provide comprehensive psychological assessments pertaining to just about anything, including: diagnostic clarification, treatment guidance, autism spectrum disorder, emotional dysregulation, mood and anxiety disorders, personality disorders, attentional concerns, disruptive...
My ideal client is a woman who feels she has the world on her shoulders. That Woman Walking Alone. I have helped over a couple hundred women with their worries and fears, insecurities, relationship concerns, breaking free of codependency and abuse, recovery from trauma and addiction, and the infliction of self-injury. I find that no issue is too small or too large to handle. I'm here so you don...

 

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