What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Katherine W. Yates

Jacksonville

Florida

It is a privilege to be considered to take part in your journey. Mental health counseling is the best investment you can make for yourself. Although the decision to seek counseling may have been difficult, it is a courageous one. Therapy is an effective way to face your distress in a safe and supportive way and it is a pathway to personal transformation. I am a mental health counselor who works...

Rebecca Jacobson

Chicago

Illinois

I specialize in working with clients who are struggling with anxiety, depression, interpersonal relationship conflict and life transitions such as moving to a new city, starting a family, becoming a new student or starting a new job. I do not view therapy from a "one size fits all" approach, rather I tailor therapy for each client I work with based on each client's individual needs. I come from...
As your therapist I will strive to help you discover your strengths in efforts to instill hope, inspire change, and best support you in reaching your goals. Together we will process your stressors, emotions and thought patterns. I take great care in developing a safe and collaborative relationship with my clients, as it is a key conductor towards healing, hope and change. I strive to see my...

Rhea Brown

Chicago

Illinois

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Emma Peck-Block

Chicago

Illinois

I believe that therapy is a unique place to begin to explore a person’s life story and to understand oneself in the context of that personal history and present situation. The way we tell our stories defines who we are in the moment that we tell it and therapy offers an opportunity to learn that the story is not finished and that the narrative can be changed. I emphasize the importance of the...

John Skinner

Mesa

Arizona

I focus on helping to build motivation and confidence, as well as to achieve freedom from negative thought patterns, poor self-esteem, obsessions, compulsions, and addiction. It's a Journey to Progress. I specialize in helping people manage stress, anxiety, depression, as well as those wanting to overcome marital problems, substance abuse, and sex addiction. I also help people build game-changi...
Most of my clients are young children and families. Many of the families I see struggle with trauma. Most of the children and parents have struggled with behavioral challenges such as attachment issues, anxiety, self injuries, aggression, impulsivity, sleeping and mood disturbances. Many are suffering with grief such as the death of someone they loved, or divorce or even separation from a...
These are difficult times! If you or a loved one is struggling, therapy can help. My area of focus is adolescent and adult (ages 15-50) mental health, with specialization in the treatment for anxiety, depression, and eating disorders. I offer treatment with a family-oriented and strengths-based approach. I can be a resource for building skills for coping with difficult emotions, effective...
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Is social distancing or quarantining at home stressing you out or depressing you? Are you having major relationship or parenting issues? Do you wish you could change some things about your life Now? Then, consider private practice with a therapist who has knowledge and experience working with a diverse population with various mental health issues and problems. I have worked with clients ranging...

Ingrid Buchan

Seattle

Washington

I offer a mindfulness-based approach to therapy that focuses on mind, body, spirit and emotional awareness. I am warm, conversational and interested in your unique life experience. I help you explore the impact your past history has on your current relationships and every day life. I am passionate about working with complex intimate, dating and family relationships. I help you identify where yo...
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be...

Candice Michael

Charlotte

North Carolina

Are you experiencing distress and brokenness in your life? Carrying this heaviness can feel overwhelming and can overtake moments of hope and joy. We all desperately desire to be alleviated from the pain and suffering we experience. When dealing with multiple life challenges it can feel at times impossible to take one step forward. Despite our circumstances, we all have the ability to move forw...
I'm passionate about what I do. Through counseling, I help people that are struggling with problems or situations that are impacting their ability to enjoy life & move forward. Through coaching, I help people that are doing OK in life achieve & become more. I like to keep things simple. I'm confident I can help you. If I can’t, I will refer you to someone who can. My practice specializes in...

Paige One

Cincinnati

Ohio

Melnea Paige is the lead health care provider and educator for PAIGE ONE. Melnea graduated from the University of Cincinnati with her Master’s degree in Social Work specializing in mental health. She also earned her Master’s degree in Education and Bachelor’s Degree in Psychology. Melnea holds her Licensed Independent Social Worker with Supervision Designation (LISW-S) in the State of Ohio and ...

 

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