What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Christina Sapien-Iezzi

Durham

North Carolina

I have been a licensed clinical mental health counselor since 2008 and have a genuine interest in helping others when they feel stuck or overwhelmed by life. I know how difficult life can be and how there are so many obstacles or stressors that can keep us from living a meaningful and authentic life. Whether you are struggling with finding peace in a chaotic world or experiencing depression,...
Whether you are trying therapy for the first time, resuming treatment, or looking for a better fit, you are taking healthy steps towards being a better version of yourself. Please know that asking for help is brave, and is not a sign of weakness, but strength. If you are a person who has felt depressed, or anxious, or perhaps overwhelmed by a life transition, or traumatic event, you may be a go...

Donna L Lazarick

Indianapolis

Indiana

After 35 years of experience, I approach life and therapy with a sense of humor, creativity and evidence based practices. Most clients report that I am easy to talk to and put people at ease. I enjoy challenges and exploring mind-body-spirit using ACT, CBT and EMDR. Complex issues are interesting to me along with normal life transitions, depression, anxiety and trauma. I welcome working with hi...

Jennifer Jennings

Denver

Colorado

Hi! My name is Jennifer Jennings. I specialize treating trauma/PTSD, depression, bipolar disorder, anxiety, life transitions, addictions, couples therapy, women and men issues, adolescents’, anger issues, grief/ loss, sexual abuse, relationship issues, co-occurring disorders, and working with the military. I work primarily with adults. I am a military veteran, and I served 4 years in the USAF. ...
Thank you for visiting my profile! Multiple factors play a role in how we react and interact in the world in which we live. I work to develop a positive therapeutic relationship to better understand those factors and to help to identify strengths each individual brings to therapy. I want to support each individual in creating clear therapeutic goals and developing the best way to reach those...

Masharat Mujib

Brooklyn

New York

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. I believe everyone is entitled to have healthy mental, emotional, sexual, social, environmental and physical safety, a positive view of self, and the right to expres...
Allen is a Licensed Professional Counselor and Chemical Dependency Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve the...
I am a Licensed Mental Health Counselor, Substance Use Disorder Professional, Certified Nutritionist and Register Yoga Teacher. I am focused on supporting my client’s through their struggles with a diverse and client-centered approach. Our lives are complex. Many factors can contribute to how we feel and how we are able to face challenge. As a therapist, I draw on the connection between the min...
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to h...
Are you struggling? Feel like something is missing in your life? Having problems in your relationships? Call me. Ignoring these problems only makes them worse! I help empower individuals so that they are able to cope with and overcome these life challenges. I will work with you to help you gain the tools, resources and techniques to put you on a path to a healthier and more fulfilling life. I k...
Are anxiety, stress, or depression getting in the way of enjoying your life? Or have you gone through a traumatic event that left you with painful thoughts and feelings that won't go away? Perhaps you lived in a difficult family situation growing up, and now find yourself struggling with your mood or your relationships. Maybe there is a part of your identity that has not always found acceptance...
(I am not currently not accepting new clients.) I’m a licensed clinical social worker and therapist. I work with individuals struggling with a wide range of concerns, including but not limited to: anxiety, depression, trauma, panic, OCD, grief, addictions, eating "disorders," self-harm, and the effects of violence or abuse. Often, people notice these problems are supported by certain messages...
*Currently Not Accepting New Clients* I am a registered associate clinical social worker with over 10 years of experience working with children and families in various capacities helping them achieve wellness through the struggles of daily life. I have spent the last years providing mental health support and clinical interventions to clients suffering from anxiety, depression, grief, adjustment...
Are you feeling stressed, uncertain, anxious, and overwhelmed by daily stressors or life transitions? Maybe you are experiencing emotional stressors, social deficits, or connection/relationship difficulties? My goal as a therapist is to help you develop a creative plan to learn and implement coping skills to overcome these struggles. I treat clients from all walks of life and of all ages. I tre...
Phoenix Rebellion prides itself on offering therapy to all communities and age groups no matter the age, sexual preferences, gender, profession, etc. Clients can find the specific help needed for any situation as our therapists have advanced training and education in a variety of counseling methods. Our therapists specialize in treating the effects of trauma. We have a variety of clients from a...

 

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