What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Michele Martin

Rochester

New York

Welcome. I look forward to working with you to assist you with challenges you may be facing that have led you to this site. I bring 15 years of post-graduate experience to my work with clients who are experiencing emotional distress from mild to severe. Perhaps you are wanting to change something about the way you are living life, or are seeking relief from internal or external difficulties. So...
Hello/Hola my name is Danny Munguia, LCSW. I am a bilingual Licensed Clinical Social Worker with 19 years of clinical experience. I have experience working with individuals of all ages providing individual psychotherapy to children, families, adults, and couples. I have worked in various clinical settings with diverse populations, including outpatient, integrated care settings, schools, hospita...

Justyna Wawrzonek

San Diego

California

As a therapist, my goal is to help you live your life to it's fullest potential, in whatever way that may look for you. For many of us, unwanted emotions, thoughts, or behaviors get in the way and create roadblocks or barriers. My goal is to help you identify what keeps you feeling stuck in your life and, together, create simple solutions so that you can live a life that feels authentic and...
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have over fifteen years of experience working with adults,...
I am a school psychologist and LMHC counselor. I work with children and adolescents from age 2.5-21. I have worked extensively with children in all these age groups in NYC public schools as well as in private practice over 15 years. Experienced in play therapy and Cognitive behavioral therapy. My goal is to work with the child and family to independence and short term therapy teaching coping...

Stephanie McWoods

Oakland

California

Do you feel misunderstood and overwhelmed? Is people pleasing or code switching exhausting? Do you feel disconnected from YOU? Are you searching for a space that is safe to be YOU? Are you hyperaware of your melanin in white spaces? Are you searching for a therapist that understands the minority experience? I recognize the struggles of living while Black. And I champion disrupting White Suprema...
Calling all overcommitted, stressed moms, young professionals & entrepreneurs who are ready to get UNSTUCK! If you’re looking heal from Depression, Grief & Loss, or Anxiety and actually achieve lasting change, you’re in the right place. Or maybe you would like support navigating life’s unrelenting stressors? Better yet, you’re motivated to silence your negative self-talk and finally step into y...
Thanks for visiting my page. I hope to speak with you more if it seems we would be a good match. If we work together, I will encourage you to be curious about yourself. If our work goes well, you will learn to delight in your strengths and to tolerate and accommodate your weaknesses. Along the way, uncomfortable symptoms of anxiety, sadness, feeling stuck, over-using substances and other proble...

Amy Leigh Crumly

New York

New York

I am a psychotherapist with twenty years of experience assisting patients with depression, anxiety disorders, and complex medical conditions. I provide a warm and genuine atmosphere in order to assist you to better manage stress and difficult life transitions. I offer a free phone screening to determine if I am the best fit for you as a therapist. My masters degree in social work is from Columb...
Welcome to the first step of your next journey; I look forward to being a part of it with you. It takes courage for anyone to acknowledge they need help, and I am so happy you are here, open to the idea of therapy, and advocating for your happiness. In therapy, we will work together to navigate life's challenges. I will meet you where you are at, listen with understanding and compassion, and wo...

Zoe Lantelme

San Francisco

California

If you struggle to stop or reduce substance use or other addictive behaviors, I can help. I use a harm reduction approach to understanding and treating substance use and abuse. Instead of focusing only on one’s addiction, this approach explores other contributing factors, such as co-occurring mental illnesses, family relationships, and medical problems. It encourages the client to explore their...
Having worked with women for over 14 years in sexual health education, my passion for helping them led me to seek my future in counseling. I carry the Sensuality, Sexuality & Survival certificate empowering me to work with those whose intimacy has been impacted by cancer. This program allows me to work side by side with current cancer fighters, survivors, and their partners in dealing with sexu...
Unwanted thoughts, anxiety and depression can be very difficult to manage. Sometimes we feel all alone or lost and need someone to help get us on track. Please allow me to help you grow and develop into the person you want to be in a safe, supportive counseling environment. My goal is to help you feel empowered and confident in your abilities to manage the challenges in your life. I use a...
COUPLES, ADULTS, & FELLOW THERAPISTS: Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Or what about struggling with getting out of bed? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Has there been infidelity in your relationship, and...
I am passionate about overcoming the stigma related to sex. I am strongly invested in normalizing talking about sex as I champion the idea that sex is normal, healthy, & an integral part of human development. With focus on inclusivity and acceptance, I strive to provide a safe & non-judgmental space for clients to talk about and resolve challenges related to sex, sexual orientation & gender...

 

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