What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I believe in the power of the therapeutic relationship and working with clients to create a safe space. My goal is to support individuals in developing insight, expanding their coping skills, processing grief and loss, and healing unresolved trauma. I am passionate about working with individuals who seek to make meaningful changes in their lives. I enjoy working with children, adolescents, youn...
Welcome and hello. Seeking therapy is not always easy but it takes a lot of strength to take those first steps. I have had many years working in this field. I have 8 years of experience working with people with developmental disabilities. I also have over 10 years experience working with individuals, couples and families. Many of the issues I have worked with have included: depression, anxiety,...
Alexandra sets up clients for therapy success by utilizing a strengths-based, and trauma-informed approach, incorporating mindfulness, person-centered, family systems, psychodynamic and other therapies, as appropriate for each individual. She works with clients who are navigating abuse, family conflict, separation, ambiguous loss, trauma, anxiety, and depression, as well as helping them to expl...
Are you thinking you might need support right now? Maybe it's been challenging to navigate the impacts of the pandemic, personally or in relationship with family, friends, and community as the December holidays approach. Maybe you're wanting support around something entirely unrelated to the pandemic, which appears to be everywhere. Or maybe you're thinking about making a change, and you're...
Claire has a passion for working with children, teens, young adults, and families. Claire has specialized in trauma work with children and teens but also has extensive experience with other concerns, such as: depression, anxiety, grief/loss, bipolar, divorce/separation, obsessive behaviors, anger, sexual abuse, addiction, panic attacks, self-injurious behaviors, suicidal ideation, personality...
**Current openings for telehealth available now.** I specialize in supporting children and adults who have difficulty regulating their emotions, navigating social situations, or may be struggling with feelings of stress, anxiety, and depression. I enjoy providing clients with essential skills and resources they can utilize outside of our therapy sessions. I hold Master's degrees in both special...
Over-thinking and replaying situations from the past? Are you constantly over-analyzing your present-day life, not knowing how to navigate towards your future? You don't need to stay stuck in a toxic headspace. Do you have a child with behavioral issues in the home or school setting? With 10 years of experience in Mental Health Services and children's issues; Honey House Outreach, LLC is a safe...
Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others ...
My name is Bonnie Session. I have been a Licensed Professional Counselor for over thirty years. I provide Individual, Group, and Family Counseling. My goal is to educate, empower and equip individuals to improve and resolve behavior and emotional issues. My goal is to assist individuals in developing: Insight regarding emotional issues and negative behavior, Skills that will empower and lead to...
Feeling helpless? You're not alone. This is a historic time of great uncertainty and I know just how difficult it has been to navigate feelings of fear, frustration, sadness, and hopelessness. I aim to provide warmth and compassion to those who are seeking guidance and support through these challenging, unprecedented times. We're in this together! I offer individual psychotherapy to college/gra...
ACCEPTING NEW CLIENTS and TELE-THERAPY available. Welcome! I specialize in helping adults and adolescents to create a space for Wellness! Whether you feel stuck, discouraged or dissatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless. Perhaps you’re experiencing trauma, depression, anxiety,...
Life can be amazing but it is also hard! Life can present us with difficult situations and challenges that make us question our feelings, understandings, and actions. My goal is to assist each client in finding new understandings and confidence within their own strength to conquer the difficult feelings and situations life can present to us. It takes courage to seek out counseling. I desire to...
Life is a journey, a challenge, and a maturing process. In the process, we need understanding, companion, support, and insight. Here I am, glad to listen to your story, and write your story in the future with you. I am a clinical psychologist, I can help in schizophrenia, bipolar, anxiety, depression, and PTSD. I can also help in relationship issues and grief. I have been working with couples,...
**I'm currently not accepting new clients. If you are interested in being placed on a waiting list please reach out** Have life’s problems become too much to navigate alone? I recognize that making the decision to go to therapy can be intimidating and it would be my honor to help you on your personal journey. It is important to me to create a therapy atmosphere that is non-judgmental and affirm...
As an art therapist, I recognize how creativity can more accurately depict a person's inner world. Color, shape and line can help bring meaning to experiences that may be difficult to verbalize for people of any age, experiencing a wide variety of mental health concerns. Harnessing your creativity in therapy can help redirect energy in a productive way and the art making process provides a visu...

 

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