Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
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I am an LCSW certified psychotherapist who works with individuals and families of all ages and backgrounds. I treat anxiety, depression, and trauma and specialize in helping with issues related to adoption, including identity and attachment. My goal is to help my clients cope with the stress and challenges of life transitions and relationship dynamics. I use a strengths-based approach that...
I am a compassionate, warm, and collaborative psychotherapist who specializes in working with children, adolescents, and adults. I work with individuals and families who struggle with a variety of difficulties. My areas of clinical interest include, but are not limited to: working with at-risk youth; oppositional-defiant adolescents; those who have experienced trauma; adults managing difficult...
I am the owner of Silience Counseling Services. I have a passion for helping people and extensive experience working with adolescents and adults. Common diagnoses I work with include: PTSD, Depression, Anxiety, Bipolar Disorder, ADHD, trauma, and grief. I am experienced in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Existential Therapy, and Reality Therapy. I specialize in...
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