What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

The pandemic and "stay at home order" have led many clients to reach out to me for help with feelings of isolation, depression, anxiety, and low motivation. These are scary times for us all and we can all use extra support. I specialize in helping people with relationship issues, anxiety, and trauma. However, with over a decade of experience in mental health, I have worked with many mental heal...
I am passionate about serving individuals and couples of all gender and sexual identities through affirming and genuine therapeutic relationships with my clients. I believe that people change when we feel safe enough to gain new perspectives on our experiences.  Through genuine and trust-centered relationships, we create room for self-acceptance and our lives can improve.  In therapy, I work wi...
Are you currently struggling to live your best life as your best you? Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling with feeling inadequate and unworthy? Chances are you’ve tried to resolve these issues by yourself and you feel like it’s the end of the road. The time has come to change the narrative from hopeless to happine...
Are you looking for more out of therapy than just venting space? I provide a confidential, supportive and non-judgmental environment for my clients to work towards identifying life-long patterns that contribute to distress and learning new ways of being that foster wellness. I come from a teaching background, and it is this experience that drives me to empower my clients by demystifying the...
CURRENTLY ACCEPTING NEW TELEHEALTH CLIENTS. IMMEDIATE AVAILABILITY. In the years that I have practiced therapy, what my clients want, above all else, is to feel relief - relief from anxiety, emptiness, or feelings of worthlessness. They want to break free from the endless cycles of pain in relationships, or from the debilitating fear of rejection amongst family and friends. My goal is to not on...
*I am not taking new clients at this time, but am happy to add you to my wait list!* Thank you for considering me as a partner in your well-being! My training & clinical expertise include sexual desire discrepancy in couples; assessment of sexual functioning concerns particularly in those assigned female at birth; supporting transgender clients, particularly through negotiating sex & intimacy...
Congratulations! By searching for a therapist, you're taking a courageous first step toward improving your mental health. Choosing a therapist can be overwhelming but I believe it boils down to two things: finding a therapist with experience in the areas you need, and forging a strong therapeutic relationship with him/her - the single most important variable to success. I have advanced degrees ...
As a trauma certified Clinical Social Worker (Psychotherapist), Educator, and Sex Therapist, I provide individual therapy, couples counseling, and group therapy for adults. My areas of specialization include First Responders and Military & Veteran populations, Parasomnias, Sexual Dysfunction, LGBTQIA/Kink/Poly, PTSD/Trauma, and Anger Management. I have also worked with various clients who are...
I believe that therapy is an opportunity for people to get the most out of life. It is a reflection of one’s courage to face familial changes, life stressors and significant emotional experiences. An overarching goal of my practice is to utilize one’s talents, strengths, creativity, wisdom and optimism to help individuals regain control of their complicated lives. As such, I utilize Cognitive...
Having been in the field for over 30 years, I consider myself to be a seasoned generalist. I enjoy working with people presenting with a broad range of psychological concerns. Some of my areas of interest and specialty include Sexuality and Gender, Identity Development, Mindfulness, and Spirituality. My work is inclusive and queer-affirming. I enjoy working with relationship dynamics of all typ...
Therapy is an invaluable tool for anyone seeking growth, personal insight or struggling with a debilitating mental health impairment. I provide psychotherapy for couples and adults working through relationship issues, anxiety, depression, trauma, grief as well as adjustment issues. My therapeutic approach is collaborative and aligns with a belief that ultimately, the client is the expert in his...
I believe that the most healing, transformative therapeutic work occurs when there is an authentic relationship between therapist and client. I provide an environment which fundamentally supports a feeling of safety by witnessing you where you are with curiosity and without judgment. For many people, feeling safe also involves being able to set their own pace in therapy. My client-centered...
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self and live the life they wish to live with their...
Hello! Welcome! My name is Katherine Baker, LMFT, but you might call me a transformer, a fear buster, a builder of connections and a birther of women power. I help women who want to feel empowered to trust their intuition but feel stuck, powerless to pick themselves up out to the messiness of their lives. I work specifically with women and girls who feel unsafe in their bodies, irritated,...
Dr. Jessica Sneed is a licensed clinical psychologist committed to improving the well-being of her clients from a strength-based, culturally sensitive, and multi-theoretical perspective.  Her areas of specialty include mood disorders, couple/marital therapy, life transition, work-related stress, acculturative stress, women’s issues, personal growth, and Christian counseling. Dr. Sneed has...

 

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