Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
My approach is person-centered and trauma informed. I use Eye Movement and Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness. I incorporate body and sex positivity and I am also poly- and kink-affirming. I value the importance of engaging with my clients through an intersectional lens and with cultural humility. I...
Clinical Psychologist who provides therapy for individuals and couples struggling with depression, anxiety, PTSD, change-of-life events, & general stress. Treatment is evidence-based and oriented around Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT). Treatment is tailored to each client & focuses on increasing self-awareness,...
I provide a warm, down-to-earth, and focused therapeutic environment. Within a mindfulness-based, cognitive approach, I pace our work to help build greater resilience to meet those places where you feel anxious, confused, sad, angry, disappointed or hopeless. These places need attention, care and support. Together we can unravel difficult thoughts and feelings, generate warmth where there is pa...
Phoenix Rebellion prides itself on offering therapy to all communities and age groups no matter the age, sexual preferences, gender, profession, etc. Clients can find the specific help needed for any situation as our therapists have advanced training and education in a variety of counseling methods. Our therapists specialize in treating the effects of trauma. We have a variety of clients from a...
I am a Licensed Professional Counselor Intern (LPC Intern) supervised by Marisha Roberts, LPC-S and a Licensed Chemical Dependency Counselor (LCDC). I specialize in helping teens and adults learn new ways to cope with their mental health and substance use stressors. I have a passion for helping clients identify their triggers and find relief in areas such as anxiety, trauma, grief, boundaries,...
I will be offering video and phone coaching sessions to new clients beginning 10/1/2020. Let’s connect to see if we are a fit for the care you’re looking for. I specialize in attending to trauma by way of creative approaches that focus on healing justice and the power of creating our own unique community roles. I bring a passion for decolonized, unsettling practices to this work, in an ongoing...
I have personal experience with the profound healing that can unfold in somatic work, including a deepening sense of empowerment and trust in what our bodies are communicating to us. I'm passionate about supporting others to learn how to increase their ability to tap into the wisdom and knowing of their bodies. I incorporate Somatic Experiencing, which is a modality of healing PTSD and trauma, ...
We all have rainy days. Likewise, we all have sunny days, cloudy days, and all other variations that enable us to live a fulfilled life. Yet for some of us, sometimes the 'not great' days last weeks, at times months, and even years. This makes life just that much harder to live. It makes relationships hard to make and keep, makes it difficult to succeed in school or work and impairs our ability...
I am a bilingual (Spanish + English) multicultural therapist, who is passionate about helping others and working together to find an improved and satisfying quality of life. I have a collaborative and compassionate approach and aim to help my clients gain insight into the behaviors and experiences that are creating emotional distress for them. Together we can navigate through the healing proces...
Joey is a Brooklyn based art therapist with experience working in both community based and clinical settings. She has specialized training in treating trauma, depression, and anxiety, and has extensive experience working with children and families. Her approach is humanistic and client- centered, adapting to the individual’s specific needs. The physical art object is also used in her sessions t...
ACCEPTING NEW CLIENTS!!! As a therapist, my passion is to assist the individuals I have the opportunity to work with to reach their goals in a way that is authentic to who they are. I strive to collaborate with individuals to identify the paths they desire to take to guide them through their journey in life. I use practical techniques and tools to help clients navigate through challenges while...
You have made the first step in your recovery. Seeking help is hard, however I'm here to listen, lift you up,and and find your best self. Francesca Jenkins has varied experience working with individual and families within the last 4 years. Francesca Jenkins has experience with individuals with depression, PTSD, anxiety, life transitions, grief, body image, etc. Francesca approaches therapy wi...
**Not currently accepting new clients.** You've been thinking about counseling for a while, but have been too busy or distracted to make the call. Your anxiety is rising and you've exhausted all your ideas. You're tired, worried, and feeling alone. In these uncertain times, you need someone on your side. I can help. I provide nonjudgmental, holistic counseling to help you make the changes you'r...
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, adults, and families dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism,...