What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I enjoy working with people. Everyone is important and has a story. Many of us have things we'd like to be different, or things we'd like to change, but changing without support can be hard. I enjoy working with a variety of clientele who each have their own hopes, dreams and goals. Over the past 15 years I've worked with individuals diagnosed with co-occurring/multi diagnoses, addiction and...
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward creating positive change. I use evidenced based and strengths-based approaches & believe in the inherent ability of each individual to overcome, when they are willing to step into their...
It's normal and understandable to be feeling down, scared, confused or lost during these difficult times. Whether you'd like to sharpen your abilities to cope or adjust to the current situation, deepen your self-understanding, build self-confidence and groundedness, or work through experiences that continue to linger, it'd be my pleasure to help. I prefer to take a proactive approach, teaching...
I offer Telehealth video sessions online AND phone sessions. I provide encouragement and guidance toward joy and hope with a focus on body, mind, and spirit to achieve wellness. I can help you define your unique and authentic self with a focus on solutions. I help you make sense of struggles and define your unique preferred ways to manage stress, anxiety, and depression. You will learn ways to...
I own two private practices in Towson and have been practicing therapy in the area for 19 years. My specialties include the treatment of anxiety, depression, adjustment disorders, grief, PTSD, postpartum depression, couples counseling. I work with adolescents 16 and older, adults and couples. I provide a comfortable and confidential environment. I own a large practice, with therapists providing...
My specialty is treating clients suffering from depression and anxiety, I am passionate about helping those who suffer from varying mental health issues. I am fully aware of the impact that living with mental health issues can take on an individual’s life. I believe in helping patients regain control in their lives in order to live their best life. Depression comes in many shapes and sizes from...
Anxiety, Depression, anything related to trauma / history of mistreatment (you may experience specific symptoms of trauma without knowing it). Symptoms: irritability; can't sleep well; feeling isolated/disconnected/on-edge; overwhelmed; don't trust people; fear the worst; confused as to why you can't be happy or even relaxed. I am on a level playing field with clients, counseling is literal...

Alison Sappie

Raleigh

North Carolina

Dr. Alison Sappie is a Licensed Mental Health Counselor Associate with a doctorate in counseling and counselor education from North Carolina State University. During her education and counseling experience she has served a diverse range of clients in both community mental health and university settings. She has a passion for working with clients on personal growth, body image, sexual assault...
I am a licensed psychologist in Florida and Ohio. I am trained as a generalist and is skilled at treating a wide range of concerns from developmental issues to psychopathology. I have experience working with different ages, cultural and economic backgrounds, and clinical issues. My counseling approach is eclectic, and I integrate different counseling modalities to tailor her interventions to...
Are you or someone you know struggling with depression, anxiety, or feelings of not knowing how to manage the day to day stressors? Have you been struggling with an unhealthy relationship or struggle with memories of a trauma? I work with a wide range of emotional and behavioral issues providing services to help you work through the difficulties you are having right now and I am here to help yo...
My name is Natasha Lockhart and I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in the Metro Atlanta area. My extensive background includes working with clients ranging in age from 8-90 years old and that have various concerns including depression, anxiety, emotional abuse, trauma, parenting problems, and ADHD. My therapeutic approach is warm, invitin...
As a systemic therapist, I believe in the exploration of all cultural and societal messages, norms, and values that have shaped my clients into who they are today. Making the brave decision to begin therapy is often preceded by many obstacles and challenges, and it is important to me to take the necessary time to walk through clients' stories and reflect on their experiences. I work to create a...
I work with a broad population, including those with ADHD (adult and child), anxiety, depression, bipolar disorder, trauma, grief, workplace issues, and other mental health issues. I have extensive experience working with the LGBTQ population, including assisting individuals throughout the transition process. I am steadfast in providing compassionate, non-judgmental support. I am certified in E...

Jarrad Malamed

Los Angeles

California

In an increasingly isolated culture, there is a need for connection without additional stigma of accessing mental health treatments. Obtaining consistent support and engaging in a therapeutic relationship can vastly improve our daily functioning and get us closer to our long term goals. Often times, individuals might feel uncomfortable coming to a therapist office, I offer the option to meet yo...

 

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