What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I enjoy meeting new people and finding ways to help them have an uplifting experience. I believe that a positive therapeutic relationship between therapist and client is essential to growth and the healing process. My approach is eclectic, and tailored to what you need, with an emphasis on Cognitive Behavioral therapy, Person-Centered, REBT (Rational Emotive Behavior Therapy), Solution Focused...
I help individuals and new moms who are experiencing anxiety, depression, relational conflicts, and stress. Especially now, you may be feeling the realities of anxiety, depression, and stress more than ever. The non-stop racing thoughts, feeling no energy to do what you want, feeling irritable, wanting to feel better but feeling like you are failing. It is exhausting. I help individuals engage ...

Alana Miller

Brooklyn

New York

Everyone deserves to be seen and heard for who they are. I am committed to working with compassion and empathy, to guide my clients towards a greater sense of self-love, understanding, and acceptance. Through non-judgemental deep listening and collaboration, I believe we can all live a more connected, inspired life. As a licensed creative art therapist, I offer art therapy as a tool when words...
Jenny is a Licensed Clinical Social Worker with a background in the treatment of depression, anxiety, and post-traumatic stress. Operating through a trauma-informed lens, Jenny believes that we all can experience positive growth and change when we learn to let go of the control that negative past experiences have over us to little by little create the future we want for ourselves. Jenny’s prima...
Hey you....have you gone through recent transition/change in life that has left you feeling overwhelmed, full of self-doubt, hopeless, or lonely? When people tell you "you're not alone," do you believe them? Are you feeling exhausted trying to manage these feelings the best way you know how, only to feel the exact same or worse? It is ok to not be ok. AND, it's ok to ask for support and help......
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Paula Lamanna

New York

New York

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Jessica Klement

Dallas

Texas

Hi and welcome! I'm Dr. Jessica Klement, and my practice specializes in pediatric psychology. I work primarily with children, adolescents, and young adults. I take a holistic approach to understand the current problem, including biological, psychological and social impacts. Together, we can work on making changes for a healthy lifestyle, creating positive relationships, and coping with anxiety ...
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Dr. Zhannah Vaysman is a passionate professional in a field of clinical psychology who divides her time between different types of clinical work, such as individual therapy and psychodiagnostic assessment. In her clinical practice, she delivers Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT) and other evidence-based treatments to children, adolescents, adults, and...

Shaquita Glenn

Milwaukee

Wisconsin

Seeking professional help takes courage & self awareness. You recognize your need to delve deeper, wanting to address your concerns so that you’re able to heal. You want to show up as the highest version of yourself. Living a life of quality is the ultimate goal. I created Liberated Minds Counseling & Consulting, LLC with a vision of normalizing the need for mental wellness. Eradicating the sti...
NOT TAKING ANY NEW CLIENTS AT THIS TIME Therapy is much more than talking out your thoughts. I believe when engaged in therapy individuals can feel supported, validated and encouraged to overcome or get through anything. There is a misconception that therapy is only for people who have severe mental health issues or significant issues functioning. Although therapy is likely to be helpful for th...
Hello there! My name is Mike Strauss, and I am a licensed clinical social worker with an undergraduate degree in psychology. I always work to achieve a compassionate, judgment free therapeutic environment. Many issues can be improved through increasing self-esteem, learning healthy communication skills, sharpening conflict resolution abilities and being able to accept love and support from othe...
All people strive to live happier and healthier lives, with less suffering. I understand that it is important to be heard and witnessed in an empathic, judgment-free environment. My therapeutic approach is holistic based, as I believe it is important to address the mind, body and spirit, while we work together, to help you live a more authentic and meaningful life. I also specialize in a variet...
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