What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

( English | español ) James Baldwin stated that not everything that is faced can be changed, but nothing can be changed until it is faced. These are unprecedented times, and it takes courage to live in the unknown for an uncertain amount of time. Using specialized integrative tools, I will support you in exploring what happens when you drop into your heart and intuitively let your body express ...
As a young child, Lisette knew that she was called to "help others." Therefore, she decided to pursue something in the human service field. She graduated in 2004, with her BS in psychology from University of North Carolina at Pembroke. In 2009, she received her MSW from Fayetteville State University. Lisette believes that "Understanding the human spirit is the most important aspect to helping...
I love that I am able to help people who are dealing with a wide range of struggles and challenges. This includes adults and adolescents and people with issues around aging and Alzheimer's disease, both patients and caregivers. I have 12 years experience as a therapist on an inpatient psychiatric unit assisting clients with psychiatric illness and addiction, and their families. I am able to and...
I am passionately committed to helping you with issues of loss, sadness, anger, anxiety, depression, addiction, PTSD, trauma, and relationship problems. I am comfortable working with preteens, teens, young and older adults, couples, and families. I offer you a warm, safe nonjudgmental space in which you and I can work together to discover tools which will enable you to build more authentic joyf...

Kelsey L. Law

Seattle

Washington

*NOT ACCEPTING NEW PATIENTS AT THIS TIME* 'Normal is nothing more than a cycle on a washing machine' It can be so tempting to get stuck comparing ourselves to others, focusing on our flaws and feeling like a failure. That's why I find it so important to create a non-judgmental, affirming space where we can explore the landscape and terrain of your heart to find what has kept you from flourishin...
We believe in feelings. We believe emotions are powerful and important. Often times, feelings can feel dangerous, confusing, conflicting, distracting, annoying. You might want to try to shut off the feelings, or get away from them, drown them, or just transform them into something different, something manageable. We want to help you feel safe to explore your emotions. What are they trying to te...

Portland Neurofeedback, LLC

Portland

Oregon

If you are struggling with traumatic brain Injuries, concussions, central nervous system disorders, sleep issues, seizures, tics, adrenal fatigue, body memory, and more. We have three different kinds of Neurofeedback, biofeedback and Steven Porges' Safe & Sound Protocol. We are four adoptive mothers an adoptive father, and two adult adoptees. We are LCSWs, a Psychologist, an MFT, two LPCs, four...
****NOW ACCEPTING NEW CLIENTS/ ACEPTANDO NUEVOS CLIENTES***** What are your needs and what are your goals in life? Obstacles holding you back or holding your relationships down? Life can become unmanageable at times, and I understand life can become difficult. There is hope, you can become the best version of you without depression without anxiety, without having conflict with loved ones. I hav...
Life is full of challenge, hardship, transition, and unknown. Together we create a space for you to explore and address the challenges in your life; space where you can be seen, heard, and take a breath. In life, change and healing are possible. You can change your habits, ways of being, patterns, moods, thoughts, and you can heal. Using mindfulness and trauma informed practices that focus on a...
Hello and welcome! I am a licensed clinical social worker providing therapy to children, teens and adults. I am dedicated to offering a compassionate, attentive approach to each client and their needs. With over ten years experience, I have particular interest in treating depression, anxiety and trauma related issues for both children and adults. In addition, I have extensive experience in...
Hi, I'm Jen. As an LMFT I have worked with individuals (children, adolescents, and adults) & families clinically for the past five years. My work is collaborative in nature. I work alongside clients experiencing conflict or stress, such as anxiety or depression within relational contexts. These stressors can affect all types of relationships; including families, partners, marriages, friendships...
Hello, my name is Candice McKinney, LPC and I am passionate about helping adults achieve mental health and wholeness in their lives. I understand that every individual brings a different history and outlook to counseling, so I tailor each therapeutic relationship to address the issues and style of the individual client and am very respectful of the client's need to be understood. My goal in...

Dr. Eugena Griffin

Brooklyn

New York

I am a Licensed Psychologist, with approximately 10 years of experience providing comprehensive assessment and psychotherapy to children, adolescents, and adults presenting mild to severe mental health outcomes. I also offer college-prep consultation to adolescence and adults wanting to pursue a college degree. College prep consultlation includes a copy of my workbook, The Steps I Took. See...
I am an Art Psychotherapist and Licensed Mental Health Counselor in the State of Washington. I am eclectic in my approach to therapy, as one approach does not fit all, and I employ methods from several modalities. In broad terms, my therapeutic stance is holistic and person-centered. I believe that the therapeutic relationship is a powerful agent of change and, therefore, I value building trust...
We are all facing great uncertainty and instability during this time. Our worlds have seemingly been turned upside down. As a result many of us are struggling with immense feelings of fear, panic and anxiety. The one constant we can count on is change. And with change can come intense emotion, the byproducts of which may include problems with sleep, grief, anger, vulnerability, or depression....

 

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