Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
Dr. Kirsten Snyder combines her doctoral level training in clinical psychology with her training in energy medicine to provide a holistic healing experience of the mind, body and spirit for her clients. Kirsten has over 15 years of experience providing psyotherapy to older adolescents and adults. Her approach to treatment draws from a variety of theoretical perspectives including Mindfulness-Ba...
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several year...
There are times in all our lives when we feel stuck, over anxious, sad, unsatisfied or lacking a sense of joy. These symptoms are ones we need to listen to and understand, so that we can free ourselves and move forward in a healthier and more satisfying way. When we are suffering with these feelings our lives are affected in many ways. Our relationships, work, and our sense of self are all...
My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety,...
Many of the issues that we struggle with, including anxiety, depression, unwanted habits, and chronic pain, arise due to feeling a disconnection between our authentic selves and how we’re living our lives. I’m here to to help you close that gap, to create more balance and peace in your life, and shine your unique light. My role as a Therapist is to walk beside you on your path, to assist you in...
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make. I work with adolescents, adults, and older adults to help them...
I provide therapy for children, adolescents, adults, couples and families to help with better communication, increased ability to recognize and express emotion, integrate difficult experiences or transitions in the past or present, and live with more joy and connectedness. I work with my clients collaboratively and approach my work with curiosity and compassion. I strongly believe in the healin...
Is anxiety, stress or trauma holding you back from being your greatest self? Is anxiety interfering in your relationships, sex life or just keeping you stuck? If so, one of the most helpful tools is developing and deepening self awareness, therapy can be very helpful in that process. I offer a holistic approach to therapy, drawing from evidence-based strategies and time-tested techniques such a...
I work with individuals, families, couples, and adolescents facing tough challenges, transitions, and growth opportunities. I have 12 years in practice with experience treating general mental health issues, substance abuse, co-dependency, and trauma. I work from a solution-focused, person-centered approach and address not only the individual in therapy, but their family unit or family of choice...
Everyone deserves to live life to its fullest. Emotional well-being is one of the essential parts of an individual's life. My office is a safe place where you can explore your fears and hopes. Whether you are struggling with excessive worry, sadness, depression, loss, relationship difficulties, job-related issues, insecurities, stress, feeling stuck/not meeting goals, or other life challenges t...
I have both day and evening appointments and am accepting new clients! I help clients heal their wounds and transform their lives for the better. After 22 years of experience, I can say with great confidence that you are not alone in your challenges, and that you don't have to carry your burden by yourself. With patience and persistence, my clients cultivate greater confidence and self-esteem,...
I have 20 years experience working with children, adolescents & families in a variety of settings. I work with trauma, anxiety, depression, ADHD & parenting issues. I engage with clients through play & art therapy as well as cognitive & behavioral approaches while providing a safe environment to talk. I also help clients learn appropriate coping skills and communication strategies. I believe...
Welcome! You are taking a great first step! The decision to start counseling can be a scary one, but it shouldn't be. My goal is to put you at ease and guide you through this process. Life can take all kinds of twists and turns and sometimes we find ourselves up against circumstances that are too difficult to surmount alone. That's where I come in. Proven treatment methods such as Dialectical...
I specialize in working with high functioning professionals seeking personal and professional growth and development. Issues of expertise include professional athletes, leadership development, grief, chronic stress, relationship issues, anxiety, depression, parenting, perfectionism, men's intimacy issues, patterns of addiction, professional burnout and integrating one's spirituality in day to d...
My priority is your health, happiness, and well-being. We all have healing to do in order to live our best, most fulfilling life. It is an honor to work alongside of you, on your journey towards true peace and fulfillment. My unique background experience allows me to empathize with my clients with an unmatched degree of authenticity and compassion. I value diversity, knowledge, willingness to b...
