What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Norma Kehdi

Los Angeles

California

I am a California licensed psychologist who currently provides comprehensive psychological and psychoeducational evaluations. Currently, I am not taking on any new clients for therapy. I conduct assessments for ADHD, Learning Disabilities, depression, anxiety, TBI, PTSD, neurodevelopmental disorders, etc. I work with all ages, but I specialize in young adults and college students. I utilize a...

Crystal R Hartley-Lee

New York

New York

"I am not a product of my circumstances. I am a product of my decisions." Stephen Covey. This quote describes one of the reasons that I decided to go into this field over 15 years ago. When overwhelmed, it is easy to forget our self-worth, yet, I am a firm believer that there is value in everyone's life. In essence, there's always a light at the end of the tunnel, and how you get there, is the...

Kristen Powell

Chicago

Illinois

Life can be hard. When we are in distress, it negatively impacts our relationships, careers, and health. But some of our hardest times are also our biggest opportunities for growth and healing. In my work, I focus on a better you. Together we will come up with tools to help you navigate life's struggles and achieve a greater sense of well-being. My clinical interests and expertise include:...

Micah Freeman

Portland

Oregon

Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer...
**I have current additional openings on extended hours 6am-11pm due to COVID-19, and I specialize in stress-resiliency, anxiety and depression, with an extensive background working with busy professionals, and teen women with a history of self-harming behaviors ** My JOY is helping people live full, meaningful, purposeful lives, while moving past their traumas and difficulties while feeling hea...

Emily Chu Psychotherapy

San Jose

California

Are you worried about your teenage child? Are you feeling stressed, sad, or depressed? I am here to help! I'm a bilingual Mandarin-speaking Associate Marriage and Family Therapist in the Bay Area. Before I joined Process Therapy Institute, I've worked at Community Mental Health Centers for many years. There, I had extensive clinical experiences working with children, teens, and adults with a br...
Life is inherently challenging & we all find ourselves struggling at times. Emotional pain is part of our experience as human beings, it does not define us. In my practice I start by meeting a client where he or she is. I can help clients identify what emotions, habits, and beliefs are getting in the way of reaching personal goals, assist with developing skills, increase motivation and identify...

Bill Johnson

Chicago

Illinois

I am a Licensed Clinical Psychologist who works with both individuals and couples. My counseling is compassionate, empathic and empowerment-based. I believe healing occurs through the recognition of your inner strengths, helping you find ways to treat yourself with compassion during difficult times. I take care to understand and talk with you about your experiences. Together we gently explore...
( English | español ) I am a licensed psychotherapist with over 18 years of experience with children, adolescents, adults and families. I have a Ph.D. in general psychology and a Masters degree in Mental Health Counseling. I have been licensed in the state of Florida since 1999 as a licensed mental health counselor . In addition, I provide supervision to mental health counselor interns for whom...
I believe "that we need to face our fears in order to heal", Individuals need to talk about their difficulties rather than act upon them. My belief in treatment is "we need to see an explore the best in each person and help them overcome barriers that impede their potential to grow. Mr. Eaton is a Partner and on of the Original Founder's of the Adult and Child Counseling and Psychiatric Center....

Jessica Waldron

San Francisco

California

Dr. Waldron is a licensed clinical psychologist with a focus in behavioral medicine. Her approach is grounded in evidence-based treatments with consideration for the patient's unique biological, psychological, and social factors impacting physical and emotional health. She has expertise working with a wide range of psychological concerns and health conditions, with an emphasis in behavioral sle...

Namita Krishnan

San Jose

California

Inevitably, there are times when you can feel stuck or overwhelmed when facing life's challenges. There may be particular areas that you struggle with, and want to try something different. As a licensed clinical psychologist, I can help you work toward your personal objectives of growth and change. My areas of expertise include working with mood disturbances, anxiety, child and adolescent issue...

Lynne Ward

New York

New York

I believe that change is possible...and necessary to reach our goals for a happier life. I imagine you are ready for a change, either in your circumstances, your emotional state, or in patterns and behaviors that keep you stuck. Everyone needs help in order to identify blind spots and see things from a different perspective. I love working with anyone who is ready to take on the challenge of...
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients has experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impact...
I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future. When you feel the need to connect with a professional in order to address any issues or begin building a bridge to your next life goal, please reach out....

 

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