Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
ONLINE COUNSELING AVAILABLE Therapy is where you can say the words that aren't allowed to be said. While I see clients who are struggling with a variety of issues (depression; anxiety; relationship difficulties; and questions of meaning, purpose, and self), I specialize in working with those who have experienced religious trauma - those who have been deeply hurt by the messages they received as...
If stress, anxiety, conflict, or emotional paralysis are impacting your well-being and quality of life, you may benefit from a therapeutic approach that incorporates a mind-body component. By combining verbal/cognitive therapy with non-verbal formats of physical movement and breathing, you will be introduced to a holistic framework for expressing feelings, reframing, and redirecting pain and...
I believe there is hope in all circumstances and healing to be found. Whatever brings you to therapy, you can expect that I will provide you with compassion, respect and understanding as we journey together. I believe that we all have the ability to change and make better choices but sometimes that is difficult to accomplish on our own. I encourage and challenge my clients to be their best selv...
You've let go of the toxic relationship, addictive behavior, and self defeating patterns, and you want to remain empowered, strong, supported through it all. You seek someone you can talk to, someone other than friend or family. Whether you're recovering from a break-up or a major life event like Pandemic or career change, it's time to build support and concrete skills for the healthy, authenti...
I have been in private practice for over 30 years. I have had extensive experience with ethnically diverse women, men, couples, Veterans and immigrants, from young to older adults. I work with issues, such as depression, anxiety, relationships, marriage, work, disability, aging, loss, bereavement, identity and cross cultural/bi-cultural conflict. I am interested in exploring these issues throug...
Are your mental and physical issues taking over your life? Experiencing changes in life can be difficult. When changes are significant, and you find that they are multiplying, it can make the most capable person feel unfocused, irritable, sad, worried, and overwhelmed. You feel exhausted trying to find things to make you feel better. So many things you've tried have not worked. Maybe you've tri...
I am an LCSW and have been working in healthcare/mental health since 2009. I earned my MSW from The University of Illinois Urbana-Champaign. I pride myself in providing an environment that helps to diminish stigma and normalize mental health. I feel that it is a privilege to work in this field and to be allowed into the lives of others. I have experience working in outpatient, inpatient, specia...
I help adolescents and adults who in some way feel broken connect with their inner wholeness. A mindfulness instructor since 2003, I offer a deep level of presence that meets you where you are, building trust for the exploration and location of all necessary strengths and resilience within your own history and experience. I can coach you through a career transition, help you process painful...
My philosophy of working with people is strengths-based and client-centered. I also believe there can be many factors that can affect and influence a person's situation but with support it is possible to make positive changes. I have 15+ years of experience working with a diversity of populations including teens (17+), adults, geriatric, those experiencing homelessness, LGBTQ community, severel...
As a compassionate and empathic listener I provide a safe, non-judgmental environment in which your unique story can be told. I am a Board Certified Therapist with 9 years experience treating individuals, children, adolescents, and families/couples. I specialize in treating Depression, Anxiety, OCD, Trauma, ADHD, ODD, Couples, Families, Self-Esteem, and Eating Disorders. My experience includes...
I understand that your perception is your reality. My name is Elina Kharmats, and I have 10 years of experience as a Licensed Professional Counselor working with individuals, couples, families, and groups. I practice integrative therapy, which combines elements from different therapeutic modalities, and personalize the treatment according to the needs of each client. Some of these approaches...
Welcome! I am interested in getting to know you better, and I think it’s important that you know a little bit about me so that you can make the best informed decision regarding your health. I grew up in Virginia, before moving to Georgia in 2013. I am a Licensed Professional Counselor practicing in the McDonough area with over 5 years of clinical experience. Prior to starting my private practic...
Look no further, you have found your therapist! If you are seeking someone to assist you in sorting out your life stressors, I am right here! Teaching strategies for living a better quality of life is my main goal for you. I may not have all the answers, although I love to see people be successful with the right type of supports in place. Specialties include-Depression & Anxiety, Grief & Loss,...
Are you looking for someone with compassionate experience, who will listen and help you sort out the pieces of your life that don't make sense and aren't working? Are you looking for someone to collaborate with you in your healing? I have helped individuals, couples and families work through difficult mental health and relational concerns. I combine my education, experience, genuine care, humor...
Life can seem to throw us curve balls at times. Whether it's with work, parenting, or relationships; we can be thrown off balance. Therapy can help you find that balance. We all strive for peace and calm in our lives. Life is constantly changing and it can sometimes be overwhelming. I am here to help you navigate through these challenges in your life. With over 20 years of experience, I enjoy...