What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

As a certified anger management resolution therapist I have been facilitating anger management course to diverse groups in the community. Anger and violence is an illness in our society affecting individuals and family giving as a result financial and emotional cost. Open hands offering services to teach individuals to examine triggers and perceptions developing adaptive and healthy ways to...
I am a Licensed Mental Health Counselor working at Lightheart Psychological Services in Redmond, and I am passionate about meeting clients where they are in their journey. Together, we approach goals from a solution-focused mindset that aims to identify simple, real-world approaches that can be easily infused into day to day life. My ideal client is anyone looking to face and overcome stressors...
For the last 16 years I have loved assisting others. Every person has intrinsic value, you have intrinsic value - that is worth rediscovering and celebrating. I believe every person has the right to a fulfilling, purposeful, and satisfying life. Sometimes events in life may have caused self doubts due to traumatic events or loss that can steal happiness and connection, or a sense of feeling...

Tamara Goldstein

Los Angeles

California

( English | español ) Do you ever feel stressed out, lost or unmotivated? You don't have to overcome it on your own. Hi, I am Tamara Goldstein, LMFT 103992. I understand the hardships of daily life stressors and how these can affect your work, relationships, self-esteem and health. My mission is to provide an objective support system and teach the necessary skills to improve your peace of mind ...
I know that we are whole all the time. I know that we are essentially good. Yet, I know that every one of us is not always able to believe this. As an extremely relational person and nature loving being, I have come to realize that a human thrives through healthy relationships and time in nature. Both of those provide mirrors to the wholeness and the goodness of that human. I provide humanistic...
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with...
I have a holistic approach to therapy, primarily trained in working with people who struggle with depression, anxiety and traumatic stress - especially as it relates to issues from childhood. When you can get to the root of the problem(s) and know better, you will feel better. I am open to working with youth, adults, couples and families. I am trained in EMDR through EMDRIA and use it as a prim...
I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stu...
Please feel free contact me directly via secure phone or text @ 770-727-8865 OR you may email me at [email protected]. I look forward to meeting you. :-) I specialize in working with children, adolescents and adults utilizing evidenced-based practices including Play Therapy/Sand Tray/Expressive Arts, Cognitive Behavioral Therapy/Acceptance and Commitment Therapy, Person-Centered Therapy, an...
Everyone needs help at times with navigating difficult life situations. My goal is to help my clients to identify their strengths, and to feel empowered and confident in themselves. I enter every therapeutic relationship with an open mind and a client-centered approach; I want to help you to reach the goals that you have for yourself. I believe that a holistic approach involving the mind and bo...

Cara M Elliott

Reno

Nevada

There are many ways to solve a problems and it is my job and pleasure to assist others in solving their problems or conflict, either interpersonal or intrapersonal. I also believe that is important to view humans as flawed, but with the ability to change and improve their lives, if they choose to do so. Therapy is a difficult process and I commit to doing my best for my clients to assist in suc...
Are you leading a successful life but feel something is still missing? Have you been trying to understand your lack of fulfillment, but just can’t put your finger on it? It isn’t always easy to understand your life path or how to create the life you dream. I provide a safe and judgement free space to bring clarity and ease to your mind and your heart. With my devoted support and spiritual wisdo...
As a licensed psychologist and an AASECT certified sex therapist, I offer psychotherapy services to adults and couples. I provide in-depth psychotherapy and have specialized in treating clients with sexual issues and concerns. I see therapy as an environment to build a relationship that encourages authenticity, respect, compassion, and curiosity. I will help you examine yourself, your...

Mari Dickerson

Brooklyn

New York

I am passionate about helping clients experience growth, healing, and greater balance in their lives. I provide a safe, non-judgmental space where together we will identify and build upon your strengths while creating insight and support regarding areas where you may be struggling or feeling stuck. I use an integrative approach based on individual needs and draw from many perspectives including...
Emotional Wellness equates to healthy ways of coping and dealing with unforeseen challenges that may suddenly impact your ability to sleep, eat or feel safe. In the midst of this Global Crisis, I am here for you utilizing Video, Phone or Live Chat Sessions. I am available to work with you to help lessen your anxiety, reduce your levels of stress, confusion, uncertainty and your sense of doom. I...

 

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