What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

We all go through difficult times. We face more challenges today than ever with family, careers, relationships, and parenting. Therapy can be extremely helpful in learning new ways to cope with our complex lives and learn to live more fully. No one has to walk this journey alone. I don't have all the answers, but I would love to help you discover your own strengths and uniqueness and help you...
I enjoy my work as a psychotherapist even more today then I did when I started 20 years ago. There is so much power and insight that comes from a truly authentic relationship between therapist and client. You, the client, can then take what is learned in the safety of the therapeutic relationship out into the world full of Other relationships and feel equipped to navigate them in a way that is...

Jennifer Shay

Richmond

Virginia

Hello and welcome. I provide psychotherapy to individuals and couples age 25 and older. Beginning in March 2020, I transitioned from an office based practice to online/virtual/ tele therapy services. Tele therapy provides a safe, consistent, reliable and easily accessible way to continue your efforts towards self care and healing. Combining psychodynamic therapy with Interpersonal Neurobiology...
I believe that comprehensive wellness requires a multi-dimensional, holistic approach. This includes exploring our emotional, physical, and energetic selves so we may better appreciate the interdependence of our internal systems. There is no “one way” to do therapy; the process is individual. With you guiding, we work together to examine relationships and communication, increase self-compassion...
Madeleine has spent several years treating depression, anxiety, eating disorders, substance abuse issues, self-esteem issues, and relationship issues in adolescents, adults and families. Through professional and personal experience with therapy, Madeleine has learned that feeling understood, supported and safe can be one of the most valuable parts of the healing process. In Madeleine's practice...

Sondra Wilk

New York

New York

This is my work, 30 years duration but it is not a job, it is a privilege and a profound commitment. I believe treatment is a collaborative process, we both change but always in the interest of the patient. Much of the truth resides inside the patient. It is up to me to create an atmosphere of openness and trust so that healing can begin. A visual portrait of this process is the cello and violi...
Anna Johnson received her master's degree from the University of Southern California (USC) Suzanne Dworak-Peck School of Social Work where she received advanced training in mental health. Anna received her Bachelor of Arts (B.A.) degree in Social Work and Psychology from Concordia College. Upon completion of her B.A., Anna worked primarily with government-funded agencies where she gained extens...

Jenny Casino

Las Vegas

Nevada

Addiction is complex and often misunderstood. Addictions will frequently carry with them mental health issues such as anxiety and/or depression and each is treated differently. Addictive disorders not only affect the individual, but also affects the entire family and having the right help and tools are crucial to the recovery and healing process. To address the layers of underlying issues that...

Amanda Bloom

Raleigh

North Carolina

We all experience challenging situations in our lives and I understand it takes courage and vulnerability to seek guidance and support. I believe in the importance of building a trusting therapeutic relationship by providing a safe, supportive and non-judgmental environment. Together, we collaborate on identifying your goals, working toward solutions, and improving overall life satisfaction. I ...
I work with individuals and families to dissolve the painful blocks impeding their experience of each other so they can enjoy authentic, engaging, and fulfilling relationships. Therapy is the place where you can build a new kind relationship with yourself and your world, one that taps into the fundamental dynamism of the human spirit so that you can enjoy a fuller sense of connection and purpos...
I am an experienced clinician in the areas of trauma, depression, anxiety, mood regulation, and relational conflict. I work primarily with adolescents and adults. I am an LGBTQ+ affirming practitioner and understand the unique needs of LGBTQ+ youth and their families. I am a strong and committed advocate for social justice. I provide clients with a safe and compassionate space for which to...

Pamela Louie

Wilmington

Delaware

*not able to take on any new clients at this time* Are you a young adult in your 20s or 30s stuck between a world where things once made sense and now they don't at all? Maybe the last thing you want to say is that life isn't fair - but the reality is - sometimes it isn't because let’s be real, adulting is overrated. But guess what? You are a fighter, a survivor and you will get through this - ...
I am a Faith Based (Catholic/Christian) License Professional Counselor. Certified in Trauma, Grief and Loss that loves working with Adolescents, Couples and Individuals since 2004. I strongly believe that through our life our experiences may leave deep wounds that stop us from being loved by others and giving love to others. Through Therapy, one can begin to process these wounds, as a heart...
Trauma shatters your world and the world around you, including your personal and professional relationships. Finding your wellness requires having a therapist who understands your needs. I specialize in working with trauma and its related disorders. I bring creativity and above all else sincere caring for my clients. With children, I implement and integrate play and sandtray therapy to facilita...

 

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