What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

You’ve been telling yourself that everyone has problems. But the sustained demands closing in on your life during these strange and uncertain times seem to have depleted your capacity to deal with them effectively. The present and the past have collided. And there you are, stuck with little room left to breathe much less “manage.” Anxiety presses in from one direction and depression from the...

Rachel Gersten

Brooklyn

New York

Are you looking to live better? Do you need some extra support and safe place to work through life's challenges? I can help! I'm a New York City based therapist who works with clients managing anxiety, self esteem struggles, interpersonal or relationship issues, life transitions, career difficulties, managing stress, feeling "stuck", and/or depression. I also work with couples (both traditional...

Kira Collins

Saint Louis

Missouri

Seeking counseling is the hardest but most rewarding step a person can take. It is ok to not be ok & ask for help. We all need help now & then. Thank you for visiting my page! I hope that we can work together to meet your needs. I have a passion for working with children, youth and families. I would be honored to be a part of your continued success. I am a Licensed Clinical Social Worker. I hav...

Bob Bamman

New York

New York

Congratulations on taking this step in seeking help and support for yourself or your family. I work with children and adolescents, families, men, and women. My 20-plus years of clinical work with children and families is built on an attachment-oriented foundation and is informed by my personal experience as an adoptive parent and training in relevant play and family therapies. Regardless of a...

Clint Emery Banks

Las Vegas

Nevada

****I NOW OFFER CONCIERGE MENTAL HEALTH**** Hi! I'm Clint. I believe that you can make it through the hard thing you are dealing with. I am a therapist who provides a person centered interactive experience to those I work with. You are important! Your situation is valid and your feelings are real. You can get through whatever is in your path, including the past. Your future will be brighter and...
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Mary Kennedy

San Francisco

California

I am a licensed psychotherapist who is deeply committed to supporting those whose lives have been impacted by alcohol or drugs. I am compassionate, practical, engaged and genuine. If you have struggled or are still struggling, I can help. If you are worried about someone who struggles, I can help. Even if you are unsure of what you may need, I can support you. I strive to develop meaningful...
You are feeling alone, confused, stressed-out. You feel like you have tried everything, but things are still the same. Maybe you are really good at acting like everything is fine on the outside, but you are falling apart on the inside. Your relationships are suffering and your quality of life is being impacted. I’ve been there too. You deserve so much more! Investing in ourselves is one of the...
I provide client-centered and evidenced-based counseling and psychotherapy to individuals struggling with various life stressors, self-esteem, anxiety, depression and post-trauma stress. I also specialize in working with clients with acquired brain injuries (i.e. stroke and TBI), dementia, as well as individuals with chronic illnesses....

Francia White

New York

New York

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I view the therapeutic process as a collaborative effort, and strive to provide clients a safe space in which to explore their feelings. My goal is to tailor treatment to your needs, and welcome your feedback throughout our work together. I believe in the power of humor in therapy and I'm comfortable in challenging you throughout the therapeutic process in order to assist you in making meaning ...

Kalisha Beard

Los Angeles

California

No man is impervious to adversity and life circumstances sometimes catapult us into crisis mode, disrupting our equilibrium. Hence, there comes a point in time, in the journey of every human, where help is absolutely essential. For you, that time is now, and you have already taken the first step towards seeking additional support. I invite you to come into a safe, therapeutic environment, to...

Kelly Pastori

Chicago

Illinois

I trained in practicing therapy through a holistic, anti-oppression, social justice framework. My research is mostly regarding our bodies, as they pertain to culture, sexuality, religion, oppression and body image. I help people work through shame in regards to their body and sexuality. My commitment to this work is ongoing, both personally and professionally. In my work with clients, I have...
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are gett...
For many immigrants, emigrating to the United States can be an exciting experience filled with anticipation, hope, and the start of a new chapter in their life. However, this experience can also bring with it challenges such as acculturative stress, anxiety, depression, and new and old trauma. At times, it is difficult to know how to address these challenges. Seeing a therapist is usually the...

 

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