What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Your story is unique, your experiences unlike ANY other. The process is to find you as you are, and to journey together to where you want to be. My years of work with traumatized and grief-stricken clients and families have brought the conclusion that anxiety, depression, and interpersonal relationships are the barriers to a healthy self, to a meaningful and purposeful life. Determining the cau...
It can be difficult to reach out for help when dealing with mental health issues. I am here to help. I provide a person centered experience for clients from diverse backgrounds who are suffering from Depression, Anxiety, PTSD, Addictions, and Domestic Violence. I am certified to use hypnosis and ear acupuncture to relieve stress and anxiety, including student anxiety over exams. I will draw on ...
I am very passionate about working with individuals and families who want to make healthy changes in their lives. My goal is to inspire hope and change by using a strength focused and action oriented approach. I am dedicated to supporting people through their journey of change. I utilize empirically supported practices to support the treatment of individuals with anxiety, mood disorders,...
Are you looking for therapy to help you/your child move toward personal growth and positive change? I work collaboratively with my clients to help them identify goals and potential solutions to problems which cause emotional distress. As an art therapist as well as Marriage and Family Therapist, I am passionate about incorporating expressive arts, creativity, and art to encourage self-expressio...
When your child, teenager, or family is struggling or even suffering, finding a therapist who is authentic, engaged, and a direct communicator is vital. As a clinician who is experienced addressing mood, anxiety, and behavioral disorders in both individual and group therapy settings, I strive to offer deep listening and effective strategies that lead to significant changes and greater well-bein...
Progress is determined by the ability to step, not the actual step. The ability to step is often impeded by our view of self, based on our past experiences and our perceptions of the future. The organization of thoughts from both our past and about our future allow us to be present to have the ability to step into our intended destiny. Those moments of darkness in our lives that lend to our...
North Shore Psychological Services is a group of passionate behavioral health professionals including licensed doctoral level psychologists, licensed clinical social workers, licensed behavior analysts, and doctoral level board certified behavior analysts providing psychological and behavioral support services to the north shore of Long Island. We also specialize in assessments for qualificatio...

Cynthia Bullinger

Nashville

Tennessee

I focus on helping you become more comfortable with yourself. Together, we work to discover how you can thrive in your life, your relationships and the world you navigate on a daily basis. I foster a safe space for you to explore your intense emotions, identify your goals and empower you to achieve them. I work with couples, individuals and alternative family structures dealing with a range of...
Have you ever felt like being an adult is too much? Like you just need a day off from this thing called adult-ing? With over 10 years experience, my specialties include working with men and women ages 15 - 40 for individual, couples, and family counseling. My primary areas of interest include break up, divorce recovery, depression, work-life balance, relationship skills, self- esteem improvemen...

Marissa Foster

Colorado Springs

Colorado

It is my passion to partner with people as they share their story. My hope is to offer compassionate and perceptive support to my clients. Seeking support takes courage and having support through challenges or traumatic experiences provides perspective, encouragement and hope that can have a remarkable impact on how you overcome those experiences. Life is a journey and it is my goal to equip an...
I focus on a multitude of life challenges in my practice. Anxiety, depression, family challenges, work-related anxiety, blended family, and parenting challenges. I have about 15 years of experience in the corporate world and can help with work-life balance. I don't use only one treatment modality because every client is different and has unique needs. I use patience and loving-kindness in my...
Welcome, You have taken the First step in seeking a quality, professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adult, couples, and groups. I am also a Licensed Clinical Addition Therapist, and a Certified Clinical Trauma Professional. I am the Founder Of DJB Therapeutic...

Anna Stewart

Philadelphia

Pennsylvania

Anna Stewart is a graduate of Thomas Jefferson University’s Couple and Family Therapy Program with a concentration in sex therapy. She is a systemically-oriented therapist who has experience working with individuals, couples, and families. She specializes in distressed couples with one or both individuals experiencing diagnoses such as depression, and anxiety. She has a background in sex educat...
I specialize in serving teenagers and young adults who struggle with trauma, depression, anxiety, intense relationships, codependency and substance use. I am certified in EMDR therapy and have completed Level III of Gottman Method couple's therapy. My passion is to assist people uncover their core selves and purpose while maintaining acceptance, intimacy, and connection in relationships. I thin...

Mia Najor

San Diego

California

I am a licensed marriage and family therapist with experience treating mood disorders, relationship issues, and self esteem issues. I believe Black Lives Matter and love is love. I strive to do my own work as an AntiRacist clinician. I am a HEALTH AT EVERY SIZE advocate. I specialize in the treatment of disordered eating, eating disorders, and body image dissatisfaction. I love empowering my...

 

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