What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Transformative Vision PLLC

Charlotte

North Carolina

Are there times when you feel lost, confused, even fearful? Perhaps you find yourself at an unexpected crossroads, facing challenging life changing experiences. Do you feel like you know where you would like to be, but can’t seem to find your footing or the tools to help you realize your deepest desires? Are you having difficulties finding work/life balance? Are you ready to make room for the...
I approach my work using a client-centered, strengths-based model. I view every individual/family/couple as unique, utilizing methods and techniques best-suited for each situation. My experience includes many areas, all pertaining to individuals, couples and families. I am passionate in working with women, teens, couples and the LGBTQ community. I was trained in Family Systems Therapy; I approa...
As a licensed professional counselor, I dedicate myself to a therapeutic relationship focused on connection and personal growth. My approach is rooted in the desire to promote wellness by eliminating barriers to living an authentic and meaningful life. I believe in a compassionate approach that uses positive emotions, purpose & meaning, relationships, and strengths as building blocks of...

Traci Turner

Houston

Texas

Life got you down? Can't get a hold of those anxiety provoking thoughts? The past won't seem to let you be? Just not feeling like yourself? IT'S OK! Nothing compares to helping my clients find meaning during their most difficult times. With the many challenges that life throws us, my goal is to help you navigate through these challenges and come out on top!, and LIVE YOUR BEST LIFE! As your...
I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing...
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*ACCEPTING NEW TELEHEALTH CLIENTS* Dedicated to wellness and mental wealth. We help anxious children, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy to children, adolescents, and adults. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! We offer three...
I provide a compassionate environment helping clients to gain insight, define goals, and develop skills for a healthier, happier way of life. My professional training and experiences cover a wide variety of needs across all age groups, e.g. trauma, depression, anxiety, relationships and marriage issues, stress, self-image, grief and loss, and life transitions. I welcome the opportunity to be a...
Mrs. Conerly believes that you are the expert of your own life. She feels that she is simply the guide on the journey to help clarify the forks in the road. It is you who must have the courage and strength to then walk that road. It is then her job to assist in building, supporting, and unearthing the courage and strength that is already there. She has extensive experience working with children...
Accepting new patients! Call (919) 379-5788 to schedule an initial session. Finding a counselor can quickly begin to feel overwhelming, especially when you or your adolescent are in the midst of a transition, struggling socially, or experiencing difficulty with depression or anxiety. With over 10 years of experience with tweens, adolescents, and adults, I provide individualized services that wi...
Life can throw you off track and finding support can be a way to gain control again. While I specialize in working with individuals dealing with a host of stressors, I also work with couples and families impacted by grief, mental illness, addiction and other life transitions. I offer consultations that include short and long term treatment to help you achieve your goals. In addition, I am also...
NAFI Connecticut is accepting new patients. We are utilizing a telehealth platform to service our families at this time due to COVID 19. Please call us if you need any support. We believe in a trauma informed environment of healing that emphasizes the body-mind connection and a treatment that takes into consideration the well-being of the whole person be it mental, emotional or spiritual. Our...

W. Lee Gaston

Birmingham

Alabama

I have over 20 years of experience helping clients with a wide variety of problems in an environment of deep respect and acceptance. I an experienced in a number of therapy models including Trauma and Mindfulness based CBT, EMDR, Internal Family Systems,Interpersonal Skills Training and 12-Step Recovery to draw from in order to create a personalized treatment plan. My person philosophy, my...
Whatever your reasons are for coming to therapy, I acknowledge the courage it takes to walk in through my office door. Clients come to therapy for a number of reasons, such as grief and loss, low self-esteem, trauma, worries about life transitions, relationship & family struggles, and spiritual crises. Working across the lifespan, I engage clients in the process of re-defining who they are that...
Sometimes therapists are called the "wounded healers" because from their own life experiences they have decided to help people. I am proud to be one of those therapists. I have had a wealth of life experiences and losses and can truly empathize with my clients. I have experience in many areas of Social Work; including housing homeless people, coordinating adoptions, and advocating for...

 

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