What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Sara Elizabeth Nowlin

Indianapolis

Indiana

It takes courage and commitment to seek counseling. I enjoy working with individuals as they commit to growth, learning, and change through the vehicle of therapy. I specialize in working with adults experiencing anxiety and/or depression, eating disorders and body image issues, and people who have a history of trauma. I incorporate warmth, compassion, art therapy, mindfulness, and humor into m...
Is the current pandemic causing you more stress? I offer exclusively online therapy sessions. I work with clients to raise their self-awareness, understanding and acceptance, in order to facilitate the changes they desire. I work with adults and adolescents around issues of depression, anxiety, stress, loss, family and marital relationships .My clinical background spans across age, gender,...
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults,...
Eden Therapy Center ~ a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as...

Danielle Dunchok

San Francisco

California

Welcome! I am a licensed psychologist with long standing experience helping people heal emotional trauma and live more gracefully. I specialize in treating extensive sadness and anxiety, perfectionism and work conflicts, life transitions, relationship issues, spiritual/existential crises and unresolved grief. Though I provide important psychological tools and practical steps to get better, my w...
My name is Jesse and I am a White, non-binary identified licensed social worker and therapist living in Boston, Massachusetts. Before going to graduate school for social work, I got my bachelors degree in documentary film. While I love creating art, I found that my passion lies with working alongside people and supporting them through growth and healing. I feel passionate that everyone has the...

L. Stella Loaiza

Boston

Massachusetts

"I am committed to help you find that feeling of empowerment within you that you may not have even known you had, and then using that empowerment to resolve real life situations." I have over eighteen years of experience working in the mental health field. I have extensive experience with domestic violence, substance use, behavioral issues, self-esteem issues, parenting/co-parenting, trauma/PTS...
Every person and family is unique, with a different set of life circumstances. There is no one-size-fits-all therapy and the process of resolving problems has to be individualized to the needs of the person or family. Life stressors can be frustrating, as can be the processing of each person's own life challenges. Whatever the need might be we will work with you, your child, and/or your family....
**Immediate openings - including Sundays** .... "Just when the caterpillar thought the world was over, it became a butterfly." Positive change and healing are attainable at any stage of life, regardless of your background or diagnosis. I strive to empower clients by learning how to self-manage their struggles and heal emotional wounds for healthier, more secure relationships with themselves and...

Eva-Mae Emmerich

Minneapolis

Minnesota

I firmly believe in the power of relationships to bring about change and healing. I am passionate about partnering with people in their journey of discovering connections that lead to more authentic relationships with one's self and others. I work to nurture an environment that promotes trust and safety. I embrace the strengths and diversity within every individual. I am committed to providing...
One of my passions is supporting clients through major life events such as transitioning in and out of high school or college, navigating careers and preparing for marriage through pre-marital counseling. I am Gottman Level I trained to support couples in all life stages. I also specialize in counseling for anxiety, depression, self-esteem, parenting, peer issues, emotional regulation, coping...
We all have times when we want someone to listen and understand us. I want to get to know each person’s story and collaboratively create goals consistent with your values, needs, and ambitions. I work with children, adolescents, and adults to address anxiety, OCD, and other related conditions (for example, fears, phobias, social anxiety, panic attacks, separation anxiety, hoarding, hair-pulling...

Sacha LaCasse

Denver

Colorado

My goal with every client is to create a safe and comfortable space that allows for each client to bring in whatever it is that they are facing in an atmosphere of warmth, curiosity and non-judgement. I believe that every client already possess' innate wisdom and strength and that it can be uncovered through the work of therapy. A combination of humanistic and mindfulness psychology provides th...
I truly enjoy working with clients who feel stuck and need guidance to get back on a healthy path, create a new path, or to start their journey toward whatever a good life means for them. I practice non-judgmental strength-based therapy which means, I believe you inherently have answers to your issues occurring but, sometimes these are stifled by lack of boundaries, low self-esteem, and world...

Brainwaves & Counseling

Las Vegas

Nevada

Brainwaves & Counseling specializes in healing the brain and mind collectively with the use of neurofeedback. We believe the combination of neurofeedback and counseling gives positive and efficient results to our clients. Neurofeedback is a safe, none-invasive brain training procedure which allows the client to balance the hemispheres of their brain with the use of technology. Client becomes aw...

 

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