What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Nadine Diefenbacher

Sacramento

California

My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems....
CURRENT AVAILABILITY: THURSDAYS 8/9AM. I will update as new spots open. I believe that we all deserve to feel positive about ourselves. Sometimes life presents us with challenges which alters the view we have of ourselves. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed. The client and therapist relationship is essential to the therapeutic process, so my approach i...
It is important to provide a supportive, attuned presence to help my patients work through the struggles, problems, and difficulties that have brought them into treatment. I build a relationship of trust with my patients in order to help them feel the support and care I have for them. I believe that diligent exploration of a patient's negative emotions and problematic relationships leads to...
CURRENTLY NOT ACCEPTING NEW CLIENTS. I am a trauma-informed clinician who specializes in working with adults who are struggling with depression, anxiety, addictions, life transitions and grief/ loss. I have experience working with diverse adult populations and couples. I am a certified Brainspotting professional. I have training in Clinical Hypnosis, CBT, DBT, Motivational Interviewing,...

Emma Carhart

New York

New York

I believe in our inherent wisdom and ability to heal. The fact that you’re reading this now, and considering seeking support, tells me that part of you (maybe a big part, or maybe just a tiny part!) believes that too. Working from a place of curiosity, together we can navigate your unique healing process. Health is possible. I encourage the exploration of both the light & dark that inhabit our...
( English | español ) Relationships can be frustrating and challenging among couples, family members, and friends. Disappointments can lead to anger, resentment, and stressful disconnections. I can help you resolve these issues through the use of treatment modalities, feedback, communications, and coping skills. Working with me, you can learn to communicate effectively, identify roles and...
I am a Licensed Psychologist who is passionate about working with children, adolescents and their families to support and promote their mental health, behavior, learning and social-emotional needs so that ALL children/adolescents can learn, be successful in school and flourish in life :) For 16 years, I worked with Johns Hopkins University and colleagues implementing evidence-based intervention...
I have worked with people living with addictions and mental health issues for 20 years. The basic premis of my work is that people are capable of great change, healing and growth. I draw from many theories and treatments to find a unique approache for each individual. The best treatment is the one that works. I am caring, genuine and direct. I wholeheartedly believe that humor is an important p...
SLIDING SCALE AVAILABLE. EVENING AND WEEKEND APPOINTMENTS AVAILABLE. My focus as a counselor is creating a safe, nonjudgmental space in which clients can grow. Viktor Frankl Once Said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My goal is working in a collaborative effort and help clients...
If you are here, you are motivated to make some changes: I provide, practical, evidence based approaches to improving relationships (premarital, transitions such as parenting, co-parenting) or coping with life stressors, particularly when medical issues (cancer, grief, fertility issues) or one partner's mental health issues are involved. As an LMFT who is also a nurse practitioner, I bring a...
It takes courage to take that first step and make an appointment. When we are feeling like we are alone with our challenges, the bravest thing we can do is take a chance on someone. When we meet I am already aware that you have done one of the most courageous things towards your own care that you can do. I offer a safe space and work with your timeline. "Courage starts with showing up and letti...
I'm Dr. Akeisha Rivera and I'm a Licensed Clinical Psychologist with training in Emotionally Focused Couples Therapy (EFT). I specialize in helping couples overcome infidelity, affairs, constant fighting, a lack of intimacy, and emotional disconnection. I do this by helping you communicate in a safe, nonjudgmental space and by providing you with tools to help you thrive within your relationship...
At Health Resources and Referral Services, LLC, you will find an experienced clinician who has helped clients just like you build richer more rewarding lives. Our clinicians are licensed in drug and alcohol counseling. Through a combination of therapeutic techniques, we will help you identify limiting beliefs and outmoded coping mechanisms that may be standing in your way. Also, we provide...

Latisha Hill Joseph

San Diego

California

After many years working in the public sector, Latisha identified the need to promote and encourage strength-based dialogue surrounding mental health care at the state, county, community and individual levels. Latisha believes that with guidance and a strong support system, individuals can accomplish their goals. She created Blueprint Counseling Solutions with the belief that people aren’t awar...
Are you finding yourself at a moment in your life where you've lost track of who you are? Maybe it's a new baby, change in career or you're suddenly an empty nester. Maybe you're experiencing symptoms of depression or anxiety that you can't pinpoint a cause for. Regardless of the circumstances, it can feel disorienting and you may suddenly find yourself in need of support. Specifically, someone...

 

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