What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Molly Boehm

Washington

District of Columbia

Currently accepting a limited number of new clients for teletherapy. Evening and Saturday hours available. Has stay at home left you stuck in your own head? Ready for less surviving and more flourishing? Less chaos and more ease? You feel like a hot mess, pouring so much energy into getting by. You want success at school or work, better connections with your partner, friends, and family, and a...

Lindsay Dickes

Saint Louis

Missouri

Inevitably, this human life will present us with changes and transitions that can leave us feeling overwhelmed, anxious, depressed and searching for meaning. I work with college students, young adults, women/femme-identified & gender expansive clients seeking transformational healing. With a strongly attuned presence, I support clients through challenges and transitions to reduce emotional...
As co-owner of Journey to a Trauma Informed Life, I am committed to providing a welcoming environment for every client we work with. As a group, we specialize in working with children and adults from a trauma-informed perspective, whether you work with me directly, another co-owner (Tyler Titus and Rachel Anysz) or one of our member therapists. I am skilled in helping people resolve past trauma...

Kaitlin DiGiacinto

Philadelphia

Pennsylvania

Welcome! Congratulations on taking the first step on this adventure. I know finding the right therapist can be hard and a grueling process. For many clients this is the first time they have asked for help. I am passionate about creating a space for clients that is safe, freeing & nonjudgmental. I hope to do this through my multicultural background, interest in the client's perspective and the...
Is something in your life not working? Are you struggling with personal, family or relationship challenges? Is your child causing you stress and you just don't know how to get through to them? Whatever it might be there are answers. Let's work together to get your life moving again. Together we will discover how to overcome obstacles, get things moving and begin the process of blossoming into y...
Hi! Welcome to my practice! I'm a strength-based and relational focused provider. I value warmth, compassion, and responsibility. I strive to help clients discover the power of interpersonal connection and insight in unlocking great potential. I believe it is within such caring/learning dynamics we are able to rise above most human suffering. I'm specialized in the treatment of eating disorders...
My name is Ashley Camera and I am committed to the well-being and mental health of my clients. *I am currently full and am utilizing a wait list for new clients* I utilize a client-focused approach and believe that individuals do the best they know how, with the resources they have. I engage in talk therapy, for individuals, families & groups. I have experience in school & outpatient settings f...

Julia Reeder

Denver

Colorado

A healthy sense of humor is just as much a bridge to another soul as it is a shield against the unbearable. My clients often laugh as much in session as they cry or express anger. It's all important; it's all healing. What do you want to heal? Is there something about your relationship with a loved one that feels uncomfortable or unsafe? Do you want support in finding your true self? Adolescenc...
Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel...

Sophie Karp

Brooklyn

New York

Engaging in psychotherapy is a courageous act, and I have a great deal of respect for people taking steps toward healing. I am a licensed psychologist providing relational psychodynamic therapy for young adults (primarily 20s and 30s) struggling with early family trauma, perfectionism and self-criticism, low self-esteem, relationship difficulties, identity concerns, body image and eating concer...

Cecille Basila

San Francisco

California

My intention is to empower you with tools for healing, change, and personal fulfillment. I provide a holistic approach that combines ancient traditions with evidenced based practices and modern knowledge. I believe everyone has the wisdom with in themselves to know what is needed for healing and transformation. Courageously accepting an invitation to explore your unique path in this human...
Would you like to learn how to overcome the internal critic that keeps you from experiencing your best self? There are ways of unlocking your potential. Whether overcoming depression, anxiety, or other emotional or psychological problems, you are worthy of a better life. Many people are "stuck" due to traumas whether large or small that occur at any point in life. Therapy can give you an...

Gigi Ritchey

Raleigh

North Carolina

“I am not here to judge. My purpose is to inspire and assist in empowering others to believe in themselves from the inside out. I am available to provide guidance and support.” -Gigi I specialize in working with depression, anxiety, trauma, PTSD, communication skills, parenting, multi-generational and blended family issues. I also offer Christian based counseling for those who desire an...
Aloha Ka Kou, My name is Monique Pualani Anuenue Gomes and I would be honored to provide you with "Culturally Sensitive" therapeutic services. Please allow me to lend my Kokua (help) and walk with you through this therapeutic journey. Being Native Hawaiian born & raised on Oahu island, have experience working with Hawaii's Unique Multicultural population. According to a recent study by Krogstad...
What do you do when you find yourself struggling with problems? Do you let those issues, such as, relationships, weight, substance abuse, behaviors, emotions, thoughts, energy or finance victimize you? If this problem doesn't make you feel happy and yet there is a part of you that fears overcoming the problem, I believe there might be some healing work we can do together. I can help you access...

 

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