What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I am a Licensed Graduate Social Worker trained in CBT, DBT, EMDR and AEDP. I work from a trauma-informed, harm reduction, sex positive, attachment-based lens. I specialize in working with individuals and couples from diverse backgrounds, particularly the LGBTQ+ community. I see adult clients for individual and/or couples (including poly/non-monogamy) therapy. I am only doing telehealth...
** NOT ACCEPTING NEW CLIENT REFERRALS AT THIS TIME** I strive to provide a non-judgmental space for my clients to openly share and build a trusting therapeutic relationship. My clinical work with those who have experienced anxiety, depression, mood disorders, and PTSD has led to me to continuously search for evidenced-based treatment options for clients and their families. I have worked with a...
I specialize in helping children, adolescents, and their caregivers work through challenges or trauma, address behavioral issues, find their strengths, and build healthy relationships. I also provide services for adult clients who may need support through life transitions, relationship challenges, and mood-related issues. I provide evidence-based therapeutic interventions with consideration to...
I work with adolescents and adults experiencing a variety of life's stressors, including but not limited to: relationship concerns, symptoms of depression and anxiety, work/ life balance, identity development, transitions, and parenting issues. My hope is that through our work together, you will gain increased insight about yourself, your goals, and how to be the most fulfilled version of...
Thank you for visiting my profile! I am passionate about mental health. I believe in the importance of coming alongside clients to better their mental and emotional health, which can positively impact behavior and relationships. I can work with children and adolescents with learning disabilities and ADHD, as well as help children and adolescents obtain healthy coping strategies, emotional...
My ideal client is motivated to improve their lives in whatever way is important to that person and is committed to treatment and open minded about trying new ways to manage difficulties. That could mean talking about past traumas to identifying steps towards wellness in the present. I have a strong ability to build rapport and help clients feel comfortable. I have worked with a variety of...
My approach is conversational, flexible, and collaborative. When we meet, I strive to offer compassion, support, and humor to help you best meet your goals. I am flexible in my approach, as there is no one “right way” to help you move toward your goals. Together we will find an approach that is most reflective of who you are and speaks to your strengths. Throughout this process, we will remain...
Families of children with developmental delays or neurodevelopmental disorders, such as ADHD and autism spectrum disorders, often struggle to find appropriate evaluations and interventions. Frequently, primary care, behavioral health, and educational systems do not collaborate well, which results in ineffective care for children and their families. Each of these systems has its own language, ru...
CURRENTLY NOT ACCEPTING NEW CLIENTS -Butterfly Me...Butterfly You: Soaring through struggle- We are all impacted by life experiences and could use the support from an impartial and nonjudgmental person to process with and talk to. Counseling assists with healing and overcoming obstacles, dealing with daily challenges, learning about our imperfect selves and finding healthy coping mechanisms. *D...
Everyone has the capacity to heal through building a deep authentic relationship with the self and others. It is through these connections that an inner knowing is discovered. This inner knowing is the foundation for building and creating our desired state of being. Integrating our past and future into the present is an essential component for obtaining overall positive well-being. Life...
As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I have the ability to meet a person where they ...
I have been a counselor for over 30 years, having been honored to work with clients of all ages, 18 and older, who want to learn coping skills for a variety of issues. I am skilled in working with anxiety, depression, adult high functioning Autism, clients with Lyme & other hidden diseases, ineffective pattterns of communication, codependency, & broken relationships. I welcome all gender...
Please look at my interview. https://m.facebook.com/story.php?story_fbid=10218542320086772&id=1158960067 I understand and I have experienced depression and anxiety and what it's like to be addicted to alcohol and drugs. I have 22 years of recovery and I couldn't have done this without the help of those who would listen. I see individual adults for therapy. I also see adults with anger issues, l...
I currently have a waitlist for new clients. I have worked with adults, adolescents, and families over the past ten years with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, and teaching appropriate social and coping skills. I have worked with a multiple cultures and orientations. I utilize strengths-based, cognitive behavioral, and narrative...

 

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