What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I have worked with a variety of clients from elementary students to those in their 60’s. I believe that therapy is a place for you to be your true self. Life is full of experiences; the good, the bad, and the ugly moments shape the people we become. It can take a long journey to find any beauty in the painful moments of life. “We can’t be brave in the big world without at least one small safe...
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I know first hand what its like to have an addiction and suffer from other traumatic issues. You feel like you can't breathe and your brain is on freeze! Because of my life experiences, overcoming my own hurdles and being in your shoes; I am equipped with the patience, education, life experiences and skills to help you breathe, defrost, and embrace the you inside of you!!! PLEASE GIVE YOURSELF ...
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Whitney Walkenhorst

Fort Collins

Colorado

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I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them fr...

Julie Beth Michaelsen

Raleigh

North Carolina

I believe that everyone has unlocked potential inside of them. Substance addiction, anxiety, trauma, anger, codependency and fear keep us from achieving our goals and being the best version of ourselves. I strive to help clients see all the amazing qualities they hold within themselves and overcome those obstacles that prevent them from reaching their full potential in all areas of their lives....
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GPS Counseling

Charlotte

North Carolina

Thank you for visiting my profile. My name is Greg St. Martin. I provide counseling to children, adolescents, adults and families. My theoretical approach is Person Centered. Person-Centered Therapy utilizes the approach that each person is unique, valued, and worthy of unconditional acceptance. I received a Master of Arts in Clinical Mental Health Counseling and Play Therapy at the University ...

Rachelle Butt

New York

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Frances Barry

Los Angeles

California

Parenting is hard. But parenting is REALLY hard when your child is struggling emotionally. You keep thinking your child is too young to be so anxious, angry, or sad. You want so badly to help them, but it feels like every attempt just makes things worse. It’s time to try something different. A trusted adult from outside the family circle can help your child better navigate the ups and downs of...
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My current caseload consists mainly of individuals in the LGBTQ+ community specifically Gender Therapy. My clients are all in different places within their transition and self discovery. I am able to provide letters for individuals that are in need and will continue to be an advocate for you through your journey. I offer existential psychotherapy. Understanding your past and how it effects your...
As a natural communicator with highly developed interpersonal skills, I have always dreamed of a career working with people from all walks of life by improving individuals’ lives on a direct and practical level. With my genuine interest in people and fascination for the workings of the human mind, I have selected a career in psychotherapy. Indeed, throughout my professional life to date what ha...

 

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