What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Tanya Sherise Odums

Brooklyn

New York

Tanya is a Licensed Clinical Social Worker, from Brooklyn, New York, with over 25 years’ experience working with NYC’s most vulnerable populations in a variety of private and city institutions. She is a Certified Clinical Trauma Professional and an EDIT Certified Eating Disorder Intuitive Therapist, specializing in the treatment of trauma, anxiety and depression. She is studying Psychodrama and...
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Philicia Rubin

Brooklyn

New York

I am a licensed clinical psychologist with experience providing short and long-term therapy to adolescents, adults, and couples. I specialize in working with depression, anxiety, relationship difficulties, and issues related to gender, sexuality, and identity. I spent six of my first ten years of clinical experience in college counseling centers and particularly enjoy working with undergraduate...
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Karmen Thulin

Denver

Colorado

I excel at working with adolescents and adults struggling with mood issues. I am successful in helping people who have tried different therapies before without improvement. I work to connect on a deep level with my clients and guide them to create lasting change in their lives. I do this first by helping my clients to identify their values and then to put their behavior into action so that they...
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Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatie...
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People sometimes experience difficulties and challenges and need support and advice on how to cope and move ahead in life. They want to be less stressed and capable of making appropriate choices. I am a Licensed School/Clinical Psychologist. I have worked in the School system (at all levels) for 31 years. I spent the last 27 years working with adolescents in a High School setting so I have a lo...

Laurie Hessel

Fort Collins

Colorado

I focus on peoples' strengths and potential for joy, not their weaknesses and pain. My ideal client is looking for assistance to find their true selves, and to find the best way to express and enjoy that true self. People that want to look inside for the "answers" and have a goals of being a better, happier and more fulfilled person are the clients I admire and love to work with. I have lots of...
I am passionate about working with people who want to understand and change the patterns that keep them stuck. Together, we will develop a plan for living the life you want and loving the life you have. You may feel lost, angry, afraid, or sad as you shed old behaviors and adopt new ones. But the gifts that follow will be freedom, integrity and peace. I would like to be your witness and support...
Life can be full of challenges, difficulties, loss and pain; leaving us feeling alone, lost, or broken. Whether you have experienced a death, are suffering from anxiety, depression, or major life transitions, therapy can be a great way to work through and find helpful ways to cope, heal, and grow. Often times we become so overwhelmed it is hard to find the next step forward; I am here to help y...
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*Not accepting new clients at this time. * You may be a parent trying to work from home and manage the emotions that are arising in you as we continue to social distance, all while trying to stay present to your children. Additionally, you may have a child acting out and really getting on your nerves, or a teenager yelling at you about not seeing their friends. You are finding yourself unsure w...

 

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