What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Lily Ewing

Seattle

Washington

Life can get better. Do you want a happier, healthier life? If you need support and encouragement to take on your next steps in life, to heal from hurts of the past, or battle anxiety or depression, I will be with you to coach you, encourage you, and be an ally in your process. If you're looking to repair, strengthen, and grow your relationship, I will support you and teach you what it takes to...
"TELETHERAPY SESSIONS AVAILABLE NOW" I am a bilingual Marriage and Family Therapist I believe therapy can help individuals find new ways of functioning and increase self-knowledge that can help them move forward in life. Every crisis, obstacle and challenge in life can offer an opportunity for personal growth and self-discovery that can help us learn new things about ourselves. As an immigrant...

Angela Cancel

New York

New York

Have you felt any of the following: not enough, alone in crowds, empty inside, afraid of the world, sad most days, nervous, loss of interest or pleasure, loss of sleep, change in appetite? If you have felt any, some, or all; YOU are not alone. My passion is to partner with you in order to move through feelings and thoughts in a safe space. To help you quiet the inner judge/critic and rise above...
Does your self esteem need a boost? Are you struggling with anxiety, depression, or trauma? Do you have a child struggling with their behavior, which may be affecting their learning or relationships? You may need some support for yourself or your family. Everyone needs a little extra help sometimes. There is joy in the solving and you are already on your way. I have trainings and experience usi...
I work with individuals, couples and families. My style is relational and trauma-informed, warm and direct. I am passionate about understanding how you’ve learned to adapt to your environment by honoring the strategies you’ve used to survive. By looking at your past experiences we can better understand the ways you are struggling today. As a psychotherapist, my intention is to build a relations...
Managing the stressors that life throws at us can be challenging! The path through life is rarely smooth, and we all navigate the terrain in our own, unique ways. Often, we have the tools to manage the obstacles on our own; other times, that path is wide enough to allow support from others as we move forward. Still other times, we can’t even find the path! I strive to promote an environment in...

Shelby Remillard

New York

New York

Has the COVID-19 pandemic lead to an increase in stress or grief in your life? Are you longing to heal intergenerational trauma and internalized systemic oppression? I am an Indigenous (Laguna Pueblo) therapist working with clients with histories of trauma and grief and loss. My experience includes work with university students, military veterans, adults with dual diagnoses, mood disorders, and...
My focus is to provide a laid back, kind and judgement free environment for men and women so that they can feel comfortable in counseling. Whether you are coming to counseling for the first time or returning to counseling, I find it is important for clients to feel calm and respected in their journey so that they can begin to heal. I help my clients develop a positive sense of self-esteem, a se...

Urban Healing Counseling, PLLC

Raleigh

North Carolina

Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a specia...

Better Functioning

Phoenix

Arizona

...., communication practice to enhance relationships with self and family and others. Transitions (work, divorce, substance abuse/recovery and grief/loss), toward independence and engagement with respect and optimism....., Robert Fuschini, MSW, LCSW, is a practicing psychotherapist in the Phoenix metropolitan area. With over 25 years of experience, Robert has worked with diverse populations...

Mickey Atkins

Tucson

Arizona

***Please note that I am not currently accepting new clients!*** I genuinely believe that every person is born with an inner strength and resilience, and it is my hope that, as a therapist, I can help you to discover yours. Under the supervision of Jacqueline Kaplan LCSW I can help you to discover and further develop the strengths you already have and work with you through life's challenges. I...
For the past 5 years, I've worked with individuals and couples with a wide range of presenting issues. I help my clients identify and resolve underlying issues contributing to anxiety, depression, compulsive behaviors, and unhealthy relationship patterns. A typical session with me will include a combination of exploratory conversation and experiential activities. I will endeavor to ensure you f...

Sandra W Fitts

Houston

Texas

I have a general psychotherapy practice working with adults. I have extensive experience in education and mental health spanning three decades. I work with people dealing with relationship issues, depression and anxiety, grief, and family and childhood issues, among other things. I use a variety of techniques that are solution focused. Stress Management and Relaxation techniques are an integral...
Nurse Practitioner, providing professional medication management to assist patients with psychiatric disorders fully. A professional approach to providing a more comprehensive treatment can address all Depression, Anxiety, ADHD, Bipolar Disorders. Other Therapies and modalities are offered through referrals. Dedicated and self-driven nurse practitioner with 15+ years of experience in multiple...
There are times in everyone's life when they go through difficulties and it is completely normal to ask for help. Through therapy, let me assist you by providing a safe space for you to address and work through certain challenges, such as depression, anxiety, life transitions, relationship conflicts, and trauma related experiences and symptoms. I have experience working with domestic violence a...

 

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