What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

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Adam J. Freitag

Baltimore

Maryland

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Welcome! If you are reading this, you have taken a step in the right direction towards achieving mental and emotional wellness. Let me help you continue your journey of wellness by providing you with professional, confidential, and culturally competent counseling services to meet your needs. Allow me to actively listen and assist you in making a shift to achieve your highest potential and live...

Bari D. Schwarz

Brooklyn

New York

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I have immediate openings for tele-therapy ( video or phone sessions) and would be honored to support you during this time of uncertainty. Start with a free 20-minute intake! As a licensed professional counselor I am committed to helping you work through stressful conditions and self-defeating behaviors that may keep you from attaining the satisfaction in life that you are seeking. I am an acti...

Mara A Johnson

New York

New York

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( English | español ) Mind Mechanix, LLC. serves clients 2+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. SERVICIOS DE ESPAÑOL DISPONIBLES, llame a Luisa Brito directamente al 302-858-0493. Our providers can help you to better understand and cope with your thoughts, feelings and behaviors. They can also offer guidance and help improve y...
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I assist my clients work through difficult times in their lives. I provide guidance and empathy to help you develop tools that can allow you to find peace and acceptance in your current situation. I believe in your strength and ability to thrive. I have experience working with clients at an inpatient substance abuse facility, suicide and crisis hotline, and at correctional facilities. I've...
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Are you an individual, couple, or family interested in "Building Stronger Foundations Together"? Are you struggling with marriage, parenting, or other relationship issues? Having difficulty coping with trauma, anxiety, depression, adjustment issues, or military-specific stressors? Are you looking for a counselor who can incorporate faith into sessions? Then I'm available to walk alongside you...

 

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