What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Justice T Arledge

Portland

Oregon

**CURRENTLY TAKING NEW CLIENTS** I help people struggling with depression, anxiety, loneliness, isolation, and other life stresses. we have doctors, teachers, all kinds of people that help us along the way it only makes sense to have somebody to help you process through difficulties in life. Hello, my name is Justice Arledge I have been working in this field since 2009 I also have my Masters...
I focus on individuals who are having difficulties managing day to day stressors and relationships with others. Individuals whom are struggling with processing past traumas and understanding the impact it has on their life. Assisting individuals in learning new ways of dealing with life’s stressors, build healthy relationships and improving self awareness. Utilizing trauma focused skills to...

Dana Freed

Brooklyn

New York

My experience includes working with adults, children, adolescents and families in various settings (e.g., inpatient and day treatment settings, college counseling centers, schools). I believe that the ultimate objective of therapy, regardless of approach/orientation, is to gain a better understanding of one's self. A therapist is a guide in that process. As your guide, I will use an integrative...

Anna Stelmach

Kansas City

Missouri

I believe everyone is an expert in one's own life. My intention, as a therapist, is to offer connection, support, and a safe environment. I collaborate with clients to explore their experience and deepen their awareness in order to have a greater understanding of themselves, as well as a way to alleviate issues. If you have a need to be seen and feel heard, I want to be there. Please feel free ...

Shely Basnet

Denver

Colorado

If you are struggling with the effects of traumatic experiences from a one time event to ongoing abuse, using various substances to cope and deal with trauma, are experiencing difficulties related changes in life including ones created by COVID-19, or grief and loss, I am here to support you. I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor who incorporates all parts of...
*Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning!* I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledg...
Thanks for your interest in New Life Counseling Center! We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide the very best mental health servic...

Scarlett Greene

Charlotte

North Carolina

Hi, and welcome to my page. Thank you for taking the first step in reaching out for help. I am the owner and operator of Grounded Guidance Counseling, where I provide outpatient therapy services to individuals and couples. I have a passion for serving the transgender and queer community, as well as trauma survivors. I am a Licensed Clinical Social Worker (LCSW) through the North Carolina Social...
Grief can feel overwhelming. Shock, disbelief, anger, guilt, and deep sadness are all normal reactions. You might feel physical symptoms. Sleep and appetite are often affected. Mentally you might feel confused, disoriented or forgetful. Grief can make you feel lost and out of control. I am a licensed clinical social worker who has spent my entire career working with individuals who have...

Erin Jenkins

Dallas

Texas

Oftentimes, people go through phases in life of feeling overwhelmed, stuck or hopeless. You are not alone. Counseling can offer you the tools to live the life you desire. My approach to therapy is rooted in helping you increase self-awareness by working collaboratively to unpack and unblock the barriers preventing you from living in wholeness. I offer support, encouragement and empowerment in a...

Nancy Goldman

New York

New York

At different times in our lives we can feel stuck and struggle with finding our way. Oftentimes, our usual ways of dealing with these struggles aren't helping or may even be preventing us from feeling better. I work with individuals who are dealing with loss and trauma, sadness and anxiety or having difficulties in relationships, work, school, parenting, and varying life-stage transitions. In t...
Empowering individuals so they are able to take back control over the difficulties they may be experiencing from anxiety, depression, trauma, and adjustment to major life issues such as college, marriage, and loss of a loved one. Counseling is a journey that can lead to healing, gaining insight to one’s self and learning strategies to live the life you want to live! Trauma work is my passion! I...
People generally seek counseling because where they are is not where they want to be. Moving from one place to the other can only happen if changes are made. I focus on creating a trusting and safe environment with an emphasis on collaboration to help ensure that the process to change, though possibly difficult and even painful, is ultimately rewarding and lasting. My focus is on treating you a...
I can help you navigate the challenges of life! You might be in pain or you might be in a good place and want to move to a better place. Whatever your desire, I can help you move where you want to go. I have endured challenges myself and have moved to a very peaceful place. This has taught me a huge number of ways that I can help you to move to where you want to go. I can help you with whatever...
"Together We Achieve Freedom", the goal you want to reach to live your best life. I possess 8 professional yrs. of Master Degree level Counseling/Psychotherapy (4yrs licensed); >10yrs as pre-masters degree mental health counselor. WELCOME to Maryland Collaborative Counseling, LLC. In this outpatient safe place, all ADULT clients receive quality guidance with an individualized plan of action usi...

 

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