What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Daley Ryan

Chattanooga

Tennessee

I love working with a wide variety of clients, but I truly feel like I am operating in my gifting when I sit with clients who are working through depression, anxiety, or loneliness. Furthermore, my education combined with personal and professional experience has opened the door for me to work with clients who may be trying to leave an abusive relationship or who are trying to discern if they ar...

Kyle Shiver

Chicago

Illinois

I work with adults facing a wide range of concerns. I believe strongly in helping clients tap into the self-healing locked within their own psyche, as it is the deepest and most sustainable healing available. I help individuals develop healthy coping skills, and offer depth work to aid the transformation of the self and the breaking of unwanted repeated patterns by helping them learn the langua...
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Aparna Bell

San Francisco

California

I work with individuals suffering from depression, substance abuse issues, anxiety, relationship problems, co-dependency, stress and other problems. I can help you develop coping skills and gain greater insight into core issues that may be impeding your success and happiness. I provide a safe space to explore your deepest thoughts and feelings with warmth and compassion. We all struggle at time...
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Nkem A. Kelly.

Houston

Texas

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I bring to my practice the skills and experience of a rich 20-year career, as well as a solid humanistic approach to mental health, human relationships and growth. I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization. Therapy is a powerful process not only to overcome adversity, obstacles, or negative...

 

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