What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

"Currently offering sessions via Telehealth/online as we navigate this new terrain together." Life can sometimes feel overwhelming, and relationships like a constant struggle. We have a knowledge that it wasn’t meant to be this way and feel compelled to take the first steps toward wholeness but sometimes don’t know where to begin. Through compassion and empathy, I partner with clients to begin...
I believe that all people can benefit from therapy at one or multiple points in their lives. I enjoy working with adolescents and adults for individual, family, and couple's therapy. I am particularly passionate about working with young adults who are navigating the process of launching and becoming their authentic selves. Common presenting issues that I work with include depression, anxiety,...
Are you a modern single, spouse, or parent - struggling & worried about your future? Perhaps you've fallen into relationships out of a desire to be with someone? Does going to work or tolerating people seem impossible? Are you having trouble connecting with family and friends? The answers you are looking for are so close - that's where I step in to act as the Happiness Locator! I'm Desiree N....
My aim is to provide a safe and welcoming environment where people can come and show up as they are. I meet my clients with acceptance and a non judgmental stance so that we can have an open and honest therapeutic relationship. I believe that it takes an enormous amount of courage to be vulnerable and share our stories, particularly the ones that elicit distress (i.e. shame, guilt, sadness,...

Emily Hamilton

Los Angeles

California

Sometimes life can be challenging and you need a safe, inviting place to get support, feel heard, and to start to move forward in your life. My therapy style is warm, curious, and honest. I like to balance compassion with a "don't beat around the bush" attitude. I have been working in the field for 10 years and I specialize in treating eating disorders, substance abuse, anxiety, depression,...
The Dalai Lama told us, "It is under the greatest adversity that there exists the greatest potential for doing good, for both oneself and for others." I am a licensed psychologist, serving Texas clients who are seeking telehealth for a multitude of issues including grief, loss, and trauma. You may be experiencing fear, anxiety, depression; maybe even hopelessness. Paradoxically, this is a great...
***Not currently accepting new clients*** People come to therapy for a variety of different reasons. Some are overwhelmed by how stressful their lives have become, some are dealing with difficult relationships, major life transitions or grief, others may come to therapy because they feel stuck or unhappy and aren't sure why. The reason a person comes to therapy is less important than their desi...

Francesca Brody

New York

New York

Trying to balance the demands of modern, urban life is challenging. The stress from work, relationships, parenting or finances can be overwhelming. Too often in New York City, the demands of professional life completely overshadow the ability to have a healthy personal life. If you are looking for more balance in your life, reduced anxiety and depression related to your personal and professiona...

Lauren Reynolds

New York

New York

My client can struggle with stressors such as substance use to high-"functioning" depression; individuals that are 'going through the motions' to maintain their day-to-day life, inside they’re screaming. In recognizing the the void in care and understanding of marginalized persons' my approach in counseling is to provide emotional insight and reframing maladaptive thinking patterns through...

Katherine M Schneider

Philadelphia

Pennsylvania

(she/her) Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. I tailor my approach to the individual needs of...
Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there....
Mariko Wiseberg Roberts is a Licensed Clinical Professional Counselor with experience in providing therapy to adults, adolescents, families, and couples since 2002. She incorporates a variety of techniques including client centered, cognitive behavioral, psychodynamic and systemic approaches in her work with clients. By valuing collaboration in therapy, her goal is to empower clients to build u...

Andra Brown

New York

New York

The healing process is one that you do not have to go through alone. I view therapy as a collaborative effort between the therapist and client, while still managing to maintain a strengths-based, client-centered approach. I take an eclectic approach to therapeutic interventions, utilizing techniques from different evidence-based practices to create individualized treatment plans that cater to m...
I am currently accepting new clients. Please call for a consultation. My therapeutic approach to counseling is person-centered; I believe that each person should be understood, respected, and highly-valued from their own worldview. I believe past experiences have a profound effect in our present by informing thoughts and perceptions, and by shaping our decisions and opportunities. I will work w...

Jen Ohlund

Mesa

Arizona

Jen enjoys working with various clients of all ages and backgrounds. As a mother of 8, she specializes in parenting challenges, family dynamics, and relationships of all kinds. She is skilled in teaching and executing healthy boundaries, with an added measure of care for sensitive and hurting individuals. She has experience working with teens and adults burdened with an injured self-image. Jen...

 

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