Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
In the midst of public health concerns, I hope to serve anyone wanting distance counseling. Many of my clients are those with medical illness or injury, caregivers, mothers, or trauma survivors who are faced with the impact that change in their physical self has on their mental and emotional well-being. Clients often wish to explore the mind-body connection, integrate non-verbal approaches, or...
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalitie...
Therapy offers many opportunities: to relieve suffering, to improve our relationships, to overcome the ways we feel stuck, and ultimately to build a more meaningful life as we come to understand ourselves more deeply. I collaborate with the client to build a long-term therapeutic relationship, which is the cornerstone of my work. In this environment of safety, respect, and openness, we will wor...
YOU JUST WANT TO FEEL BETTER. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. You lash out at the people you love most and then feel tremendous guilt and shame; no one understands what’s going on with you. Or maybe you stuff the hurt, pain, and disappointment down deep ins...
For 50 years, Canvas Health has been dedicated to bringing hope, healing, and recovery to the lives of people we serve. Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional care. Our services and programs: 1) Early childhood therapy, ages 5 and under. 2) Child and adolescent therapy, ages 6...
I believe that I work well with clients that want change and want to feel better. I work best with clients who want a therapist who gives results - a therapist that can provide a safe, confidential, and provides evidence-based treatments that work. I will provide a nurturing, safe space where the client is validated and accepted where they are" ( struggling with rage, anger, sadness, anxiety or...
I have special training and interest working with anxiety, depression, stress, aging across the lifespan, life transitions, family caregiving, trauma, type-1 diabetes, eating disorders, and palliative care. My calm demeanor and collaborative approach support a safe and non-judgmental space for growth and healing. I would love to hear from you to learn more about your concerns at this time, you ...
I am currently accepting new clients in my practice. Whether you are struggling with anxiety, depression, stress and overwhelm, or are wishing to grow and develop in ways that will help you meet your goals, I'm here to help. As a therapist, it is a privilege to walk these journeys of healing and self-discovery with my clients. My clients find my approach to be warm and supportive, while also...
It is a courageous move to seek help. I tailor my approach to meet the needs of the individual or couple. I have experience with a diverse set of clients and a variety of interventions. From a non-judgmental stance, using a holistic and client-centered approach I aim to explore patterns of thought or behavior that cause pain, shame, stress, anxiety and sadness. I assist in in exploring the root...
No more suffering in silence. Maybe you’re holding it all together on the surface, but feeling overwhelmed underneath. You think your problems aren’t big enough to seek therapy, yet you wish things were just a bit easier. Trouble saying no and setting healthy boundaries in relationships? Are you living your best, fullest, most authentic life? If not, we’d like to help you get there. We offer...
Are you feeling overwhelmed? Stressed? Need to find direction in your circumstances? Have you ever wondered which single experience /relationship in your life most affects how you feel/ function? I enjoy working with people who are experiencing change in their life. Whether this is related to a crises or unforeseen circumstance change. Walking with people as they experience life is my specialit...
Being a person is hard. You’re not alone in figuring it all out. I work with individuals, adolescents, teens, and families. Primary issues include (but are not limited to) trauma, grief, attachment issues, and identity work. I have experience working with depression, anxiety, substance abuse, self-harm, suicidal ideation, family conflict, emotional and behavioral dysregulation, and low...
Are you living a full life but don't feel satisfied? Do you feel sad, angry, fearful, nervous, irritable, overwhelmed, or "blah"? Maybe these feelings appeared out of nowhere, or maybe you know where they originated. Have you moved, changed jobs, married or had a baby and you wonder if you should feel better than you do? Are you behaving in ways you know aren't helpful in order to feel better?...
As a family caregiver helping a loved one age, you are likely familiar with the overwhelming stress that often accompanies this role. You may be struggling with common emotions that arise, including hopelessness, anxiety, isolation, depression, anger, resentment, guilt, grief and loss. Or perhaps you are a professional caregiver, finding yourself preoccupied, anxious, depressed, irritable, cyni...
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building...
