What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I believe in the holistic approach to therapy keeping in mind that each person of any age is composed of a spiritual, psychological, emotional and physical part. I am flexible knowing that each person is unique. I can help individuals of all ages feel less sad due to grief and more focused with less anxiety while at the same time improve their relationships in order to have a more balanced and...
People come to counseling at a crossroads, especially during this very challenging time with the pandemic. The process of empowerment means to help people tap into their own strength, while empowering them with additional options and resources. This is how I work with others in achieving real and lasting change. I am expert in the process of helping people tap into, clarify, and live their core...
I am a holistic psychotherapist who incorporates talk therapy with alternative therapies to treat trauma, anxiety, panic disorders, depression, addictions, self esteem, eating disorders, interpersonal relationship issues and life purpose inquiries. I also work with individuals seeking help during life transitions such as loss of loved ones, divorce, adoptions, fertility struggles, and career...

Hannah Lahoz Wolfe

New York

New York

Often several months of therapy can help you move forward, beyond painful and self-defeating patterns of the past. To move on from the unsatisfying relationship, the troubled relationship you have to your own body, the job that is driving you crazy. I have over 20 years of experience in successfully addressing depression, anxiety, sexual and relationship issues, and trauma. I also specialize in...
Are you in the middle of a transition such as divorce, relationship challenges? Do you want to feel better about your self or your relationship with your partner? Do you feel stuck or confused about where to go from here? I can guide you to have a better understanding about yourself by teaching you skills and tapping into your own inner wisdom so you can create more fulfilling life. As a therap...
Therapy with me is a place of active change. I help people manage stress and reduce overwhelm, strengthen relationships, build resilience, and move from "stuckness" into growth. My patients come to me to shift thinking styles, improve communication, and increase productivity. I use evidence-based practices (such as CBT and mindfulness) to enhance self-awareness, build skills, and achieve target...

Sharon FitzGerald

Miami

Florida

I am now offering therapy sessions via video! I specialize in treating adults and children (6-16), and am accepting new clients. If you or your child experiences anxiety, depression or fear related to school or social difficulties, you or they will find relief and healing in the calm, centered mindfulness of Art Therapy. The inner self has its own innate ability to heal itself, given the right...
If you are feeling overwhelmed, don't suffer alone! Everyone can use support sometimes, and I love finding ways to help clients feel comforted, supported, and encouraged. I work primarily with women, although that work can extend into couples and families. I work on many different issues, but have special interest in anxiety, life transitions, grief, and parenting work. I offer an integrated mo...
I work with you toward: Understanding/coping with depression, sadness, guilt, or loss of self esteem; Dealing with sudden anxiety or continuing worry or stress; Achieving a more satisfying relationship with your mate/dealing with continuing, unresolved problems in your relationship; Dealing with a sudden, stressful life event, such as a divorce or the death of someone close; Facing the challeng...

Zoë Presley

Portland

Oregon

Are you feeling alone, afraid or overwhelmed? Are you having difficulty navigating profound adjustments to your life or your relationships? Are others in your life depending on you to guide them through difficult times? I will help you achieve a sense of calm and a perspective of hopefulness. During the COVID-19 outbreak, I am offering Telehealth (video or phone counseling). For the past decade...

Joe Olivo

San Francisco

California

I have a private practice in Hayes Valley. I see individuals, couples, and families. I work with you to find what is most important for you; what is your best practice. Together we can heal the past and allow you to move forward. My years of life experience and gentle yet direct manner will help you get back on track and get the most from your life and relationships. In Somatic Psychotherapy we...

Orion Crook

Atlanta

Georgia

As the counseling field temporarily moves to telemental health, for many therapist this is a new intimidating reality. However, I have some solid experience in how to navigate therapy from a distance while keeping the work dynamically engaged. All new clients receive a 27 page workbook I developed. Clients often keep a journal or sketch pad for use during session and many of my clients do phone...

Fadya Albakry

Austin

Texas

ACCEPTING NEW CLIENTS. We'll start with your view of the problem and use your mind and body's innate ability to self-heal. We'll also try various exercises that you can practice outside of our sessions. I believe in empower the client with information and skills so they can eventually be independent of therapy. I offer a free 20 min phone consultation. ACCEPTING NEW CLIENTS. I treat development...

Burton L Rogers

Kansas City

Missouri

My name is Burton Rogers, I specialize in mental health and substance use concerns. I enjoy helping others gain insight into their problems and empowering them to make positive changes in their lives. I graduated from the University of Missouri-Columbia with a Bachelor's in Psychology and completed my Master's in Counseling at Stephens College. I am a DBT informed therapist who assists clients...
I am attentive, professional with healing in mind. I use evidence base therapies to assist with the healing process of the client. My sole purpose is to help the client work through issues and except change no matter where or how that happens. My specialty is depression, anxiety and substance abuse; however, I am trained and skilled in multiple areas such as couples therapy, family therapy,...

 

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