What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Capital Institute for Cognitive Therapy

Washington

District of Columbia

We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobia...

Dana M Lindsay

Atlanta

Georgia

I work with clients desiring help with bipolar disorder, depression, anxiety, and trauma issues. I also offer counseling for goals/values clarification, later career/empty nest planning, codependency, relationship stress, and couples and premarital counseling. I believe in helping clients assess and appreciate their strengths in order for them to move forward toward achieving their goals. It is...
I believe therapy can assist individuals in overcoming life's challenges. I have experience providing counseling to a diverse clientele including children, adolescents, adults, and couples. I utilize an integrative and collaborative approach to therapy to tailor treatment based on the needs and goals of each client. I aim to empower my clients while facilitating growth and healing, encouraging...
The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you...

Stephen Holland

Washington

District of Columbia

I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias...
TELEHEALTH AVAILABLE. "Considering counseling?" I provide individual and couples counseling in a warm and professional environment. I work with a broad spectrum of client needs including depression, anxiety, relationship issues, communication issues, stress and post-traumatic stress. I believe that every person is invested with strengths and abilities that make them unique. Various problems can...
I believe that the quality of the client-therapist relationship is central to meaningful change and growth in therapy. Working together, we will create a respectful, collaborative, and thoughtful space to address what troubles you. People come to me around many issues, including depression and sadness, anxiety, interpersonal conflict and disappointment, life transitions, sexual and gender...
I am a "local boy," born and raised in Waipahu, Hawaii. I am educated locally and completed my training (pre-doctoral internship and post doctoral fellowship) at University of California, Berkeley. I also worked as a psychologist at UC Santa Barbara and Hawaii State Hospital. I understand local culture and am familiar with its unique challenges. I also relate well with people from different...

Dina Maugeri

Seattle

Washington

My work is ideal for people who have a desire to understand themselves more fully, and who are interested in exploring stuck patterns of thought, feeling, and behavior that cause suffering to themselves and the people in their lives. I work with clients experiencing anxiety and depression, grief and loss, relationship difficulties, life transitions, and issues around identity, including sexuali...
I have worked with children/families for over 25 years, specializing in the treatment of children and adults. Certified in Telehealth using secure videoconferencing system. Eye Movement Desensitization Reprocessing (EMDR) trained to assist with trauma for both adults and children. Please consult my website for more information regarding my background, experience and mission statement. I treat...
My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual. I have experience working with adults, teens and children. My educational and working background...
Whether you are trying to heal from past wounds or grow into the person you were meant to become, it is my goal to help you along your journey is a comfortable and accepting atmosphere. I can help you learn how communicate with loved ones, solve conflicts, and understand each other in a caring and compassionate setting, right here in South Jersey or online....
I specialize in healthy couples, child, and family relationships; separation/divorce; parenting/behavioral issues; anxiety and depression; and trauma/PTSD. I am a Registered Play Therapist with a fully-equipped play therapy room. I also have extensive Sandtray therapy training which I utilize with school-age children, teens, adults, and families. Additionally, I have 27 years of experience work...
I have experience in treating various of concerns presented in a therapeutic setting, which include: substance abuse, depression, anxiety, trauma, marital issues, codependency, and stress-related concerns. I have worked in both Residential and Outpatient settings. I believe counseling is a team work effort between the therapist and client. I value honesty, trust, and openness in the therapeutic...

Judith Grich

Raleigh

North Carolina

This I know to be true: Your future, how you perceive the world, how you feel about yourself and your behavior toward your family and friends is very much up to YOU. With courage, honesty, some hard work and a bit of help you can: Change Your Thoughts, Change Your Feelings, Change Your Life. My years of experience and training in clinical, cognitive and therapeutic practice have shown that near...

 

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