What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Isabel Saez

New York

New York

For over 20 years, I have worked with individuals and couples who are experiencing emotional challenges within themselves, their circumstances, or in their relationships past or present, personal or professional and those with past trauma. When we don't know what the next step is to move us past these challenges, we can get stuck and from this experience, symptoms of anxiety, depression or both...

Jeannette Rodriguez

Salt Lake City

Utah

Using a unique set of techniques based in expressive arts therapy, depth (soul) psychology, dream work, movement and traditional counseling techniques, we will unearth unknown gifts and potentials in your body, mind and spirit, resolving painful feelings and behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra suppor...

Stephanie Lynn Vieu

Salem

Oregon

I am a mental health therapist who specializes in trauma and addiction issues. I also often work from a family systems theory basis. I have spent several years now working with couples, and families, but have experience with individuals and groups as well. My therapeutic philosophy and approach is to offer empathy and compassion working to understand the whole person perspective and I am a stro...
Dr. Bailey is a licensed psychologist who specializes in working with children, adolescents, young adults and their families in the treatment of Autism Spectrum Disorder, anxiety disorders, depression and mood disorders, OCD/panic, trauma and attachment disorders, executive functioning difficulties, behavioral issues, school refusal, social and academic difficulties and family issues. She provi...
Finding a therapist who accepts you for where you're at and who holds space for where you've been is the foundation of your healing and growth. My perspective is strengths-based, LGBTQIA-affirmative, and integrative. I work with adult individuals of all backgrounds, bodies, and beliefs. I provide clients with a safe, therapeutic space where they can speak their truths, process past and present...
As a Licensed Clinical Social Worker, I strive to provide a safe and supportive environment where individuals can explore and resolve challenges that are roadblocks to being your best self. Addressing concerns including anxiety, depression, substance abuse, behavioral issues, and relationship problems. I work with individuals, couples and families from a strength-based approach to pursue health...

Tiffani Boykin

Washington

District of Columbia

I believe in the infinite potential within each individual. My approach is grounded in humanism, evidenced based interventions, and quantum psychology..I provide a variety of methods to support your healing journey. My goal is to support an exploration of challenges with compassion while utilizing strategies that increase your ability to maintain a sense of balance and inner peace. Aromatherapy...
You may be in transition, suffering with loss, stressed or in pain - you deserve support. For over 20 years I have enjoyed helping clients move towards deeper understanding and resolution in their lives. I Provide brief and long term psychotherapy for adults and couples facing a wide range of challenges, such as depression, anxiety, social isolation, harassment, trauma and grief. Psychotherapy ...

Kyle A White (Barreuther)

Hartford

Connecticut

If you’re struggling due to a difficult life situation or past traumatic or distressing experiences, it's possible to heal and achieve emotional wellness. I believe we all have strengths within ourselves that can be accessed to gain self-empowerment, facilitate healing and live happier, more peaceful lives. Success in therapy depends on a commitment and willingness to engage in the process and ...
My ideal clients are between the ages of 16 and 60. I am a holistic therapist who works with the whole person; body, mind and spirit. We will work at your pace and I will help you discover stepping stones to developing healthy coping strategies and build resilience. Family support is crucial and family members may become a part of the journey toward reaching your goals. Let me know how I can he...

Shannon O’Brien Jones

Atlanta

Georgia

I believe in the power of therapy to transform, heal and reprogram so that you can lead a full life. Are you noticing difficulty in your relationships? Are you overwhelmed by intrusive thoughts? Are you desperate for relief from past trauma? I am committed to providing a compassionate space for you to be heard in order to explore old hurts, navigate present difficulties, and find relief from...
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kid...
Although you've been able to hide what you've been going through, you're tired of struggling with emotions of Frustration, Anxiety and Depression from life's challenges. You've spent a lot of time and energy keeping everything together but it’s exhausting, and you don’t think you can do it anymore. **You're Tired of Feeling Stressed Out, Overwhelmed with Emotions, Tainted by Painful Memories &/...
-- I Provide Telephone Therapy & Videoconference Sessions -- I work best with motivated adults who are committed to working on clearly identified psychological and relationship problems. My clients have tried to solve issues on their own but eventually recognize a need for professional assistance. They realize that therapists have no magical quick cures and that treatment takes courage,...

 

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