What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

As a psychotherapist I can help when you are feeling stuck, overwhelmed, or facing difficult changes. I provide a safe space where you can talk about your most troubling issues. It is within this space where we can work together to identity how you want your life to be different and the steps to the life you want. I believe each person is unique therefore I utilize the treatment technique that...
I am happy to meet and partner with you. I bring many years of experience and success helping people improve their lives. I'd like to help you do the same. As an individual and family therapist I witness positive change and growth is always possible for you and those you love. I provide just the right amount of support, nurtured insight and skill development to help you get on and stay on track...
I have been an LMFT since 1993. During that time I've had both education and experience with many of the issues we encounter as we pass through our lives. Couples, individuals and teens are the majority of my practice. We work on relationship problems, divorce and co-parenting, anxiety and depression and parent-child problems. I also have training and experience working with clients with sexual...
Over the past 30 years as a family therapist, I've learned a lot about the process of change from every family, couple and individual with whom I've had the privilege to work. I believe that our interconnectedness with our friends, family, workplaces, schools and community has the power to transform us into our best selves or trap us in old scripts and routines. Learning to navigate these...
I am a Licensed Independent Clinical Social Worker (LICSW). I grew up in Western Nebraska and moved to Kearney in 2008. I began doing my dream job as a mental health therapist after earning my Master of Social Work degree in 2014. I am currently a member in good standing of the National Association of Social Workers (NASW) and of the World Professional Association of Transgender Health (WPATH)....
My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and wo...
Are you feeling frustrated and overwhelmed? Or maybe you feel like other people's needs often come before your own. You may feel like no one understands what you're going through. Even though it's hard, reaching out for help can be the first step to feeling better. Getting an outside perspective can help you notice where you're getting stuck so you can start making changes in your life. As an...
ONLINE & PHONE SPECIAL NOW $35 - BOOK AN APPOINTMENT TODAY. To help in this global time of crisis COVID-19, I am available extended hours. CRISIS RESPONSE. Are you suffering from a loss, depression, stress, anxiety, or relationship issues? Together we can work to overcome these issues comfortably and effectively. I am very worldly and have much experience with religions and cultures. Faith base...
I assist clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost...
Are you or those you love struggling with anxiety, depression, life changes, or other issues? In my practice I work to help my clients better understand each other, themselves, and their inner motives. What are the origins of your anxiety? What do you want from life, need from those around you? Where do you begin? I provide the nurturing space for individuals, couples, and families to safely...
I can help in these uncertain times. Are you looking for an experienced and caring therapist, a place where you will not be judged, feel comfortable and safe to share what's on your mind? Are you ready for positive changes? Stop looking further and call me today to start therapy or hypnotherapy. Improve your quality of life, gain valuable insights and learn new coping skills to deal with life's...
( English | Português | español ) I find that therapy works because it offers the opportunity to be with the moment to moment experience, in a safe environment, exploring our internal world and our relationships with others. Evidence based research shows that we can transform negative self beliefs and feelings by processing early attachment wounds and childhood traumas. I specialize in...

Martha E Miller

New York

New York

I work well with people interested in learning holistic, creative approaches for moving through difficult emotions, finding balance in life, and living in concert with one's most authentic self and values. I teach practices to better manage the stress, anxiety, disappointment and sadness that arise in every day living, as well as the unexpected challenges along the way - especially these most...

Daniella Beznicki

San Francisco

California

Therapy can lead to better relationships and more ease in our lives. I work with individuals and couples to find more clarity and balance in their lives. Sometimes we avoid parts of our life or ourselves that are painful. Together we will get to know these hurt parts and how they show up, whether it is through fears and worries, the critical voice you hear inside, or a feeling of being stuck,...

Jana C Fulmer

Salt Lake City

Utah

I help individuals, couples, and families to find and focus on strengths and to develop resilience. I have extensive training and experience in using EMDR (Eye Movement, Desensitization and Reprocessing Therapy) and working with people who have suffered for years from anxiety, depression, nightmares, and distressing memories. This powerful, short-term therapy is evidence-based and is shown to b...

 

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