Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can't "turn off your mind"? Unable to pull yourself out of a "dark place"? Then I can help. I have over 25 years of experience in the treatment of a wide range of mental health concerns and specialize in working with...
Healing. Clarity. Warmth. Understanding. Patience. Insight. Non-judgement. Validation. Resolution. I believe that you are visiting this site to seek answers and find healing in some pain or distress in your life. I value and endorse the benefits of psychotherapy. Together we can determine the best appropriate fit, style, modality, therapeutic orientation and type of treatment. I believe my clie...
Most of us experience frustration and some degree of disorder in our daily lives. However, what we think about the way we feel will impact the behaviors we engage in and the choices we make. Going through our days feeling overwhelmed and never understood is a choice we make, which for us becomes acceptable when we think too much of what other's will think about us. Can I tell you that this time...
I am a licensed psychologist providing short and long-term psychotherapy to older adolescents and adults. My specialties include relationship difficulties, identity issues, anxiety, depression, mood and emotion dysregulation, family of origin issues, life transitions, grief and loss, sexuality, gender identity, trauma, and eating-related concerns. Psychotherapy can be a very helpful and meaning...
I believe in embracing creative expression, growth, and inner wisdom. As a therapist, I love to explore alternative healing techniques and strength-focused interventions. I have great deal of experience working with people who have experienced trauma or are navigating crisis, grief, and/or loss. I love facilitating groups, training, and teaching experiences to promote community and individual...
I help where you are stuck -- body, story, nerves, or soul. Our difficult experiences can lodge many places. I have a big "tool chest" to help you meet and transform what needs healing. I believe that each of us has a wholeness, no matter how hidden. I help you to contact that wholeness, in order to access your own wisdom. Together we find your unique path through to your truest self. What is...
Therapeutically, I use an integrative approach geared towards understanding self, specifically what drives one's thoughts and behaviors. I have been trained as a Clinical Psychologist, and I help identify automatic thoughts that lead to specific ideas and feelings, as well as understanding how our thoughts and behaviors are fueled by former messages that have been consistently reinforced. At th...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let me help you live ON purpose and WITH purpose! As a licensed psychologist and solution-focused therapist, my goal is to help you uncover your true potential and lead a life worth celebrating! Counseling and/or educational consultation for individuals, couples, families; childr...
Lynda has experience working with individuals, couples and families gain more insight and understanding regarding the origins associated with changes in moods, relationships, communication as well as ones overall view about their life. Lynda specializes in individual therapy; couples counseling; family trauma and conflict resolution; parent/child relational issues; communication skills and...
If you or your family are suffering, struggling to connect, or to find stability and progress in life, the process of therapy can support your growth and self esteem through these challenges. I work primarily with teens, adults, and families on specific issues such as anxiety, emotional disregulation, a difficult transition, trauma or loss, career or academic changes, and relational stress such...
Congratulations! You just made an important step in the change process and are on your way to positive growth and wellness. This is an essential ingredient in your future success! You are not alone. Healing and success are possible and I want to help you get there. Through empirically supported psychotherapy, coaching, evaluation and personal development, I will work with you to overcome advers...
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy an...
Whether you are experiencing depression, anxiety, trauma, grief, relationship issues, or simply desire personal growth and the ability to make positive changes in your life, the therapists at Feathergill & Associates can help. We provide outpatient services to adults, adolescents, couples and families. Our goal is to help you obtain relief from distress, develop self-confidence, and enjoy a mor...
I am a highly-driven, highly- skilled, compassionate, solution focused mental health professional with strong analytical, communication and problem solving skills. I have several years of experience working in both the Inpatient and Outpatient Setting. I am licensed in both Maryland and Texas and I have worked children, adolescents and adults implementing effective and evidence based therapeuti...