What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

We have accumulated over 50 years experience in Crisis Intervention Centers, Marriage Enrichment, and Marriage Ministries. Michael served 27 years in the U.S. Air Force before retiring as a Colonel. As a supportive Air Force Wife, Myra held diverse roles as a Child Caregiver, Pre-School Teacher, Mortgage Loan Processor, and Executive Administrative Assistant. Our 27 year military career uniquel...

Stephanie Galioto

Chicago

Illinois

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I am a Licensed Clinical Social Worker with experience working with children, adolescents and adults. I have worked extensively with individuals experiencing anxiety, depression, sleep disturbances, substance abuse and trauma related symptoms. In addition to psychotherapy, I teach my clients the necessary skills to significantly decrease and manage their symptoms. I use outcome measures so my...
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Polly A Charette

Jacksonville

Florida

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Abby is a Licensed Clinical Social Worker. Her specialties include working with couples, life transitions and divorce, teens and adults who suffer from depression and anxiety, and mood disorders. Abby also enjoys working with eating disorders, grief/loss, parenting issues, kids and family therapy. Abby's specialization in couples therapy is highlighted by her certification training as a Gottman...
For 42 years, I've worked with children, teens, families, adults, seniors, couples, and military families. I've taught nursery school, kindergarten & first grade (three K-6 teaching credentials-NY, CA, NJ). Honest, open & frequent communications are crucial to all relationships, including therapy. I give compassionate, supportive, helpful, and direct advice along with books, websites, and homew...
A safe and non-judgmental space for you. I create a nurturing environment in which you can explore your feelings and challenges safely. My orientation is mostly psychodynamic, I also practice mindfulness techniques as a way for you to stay present, engaged, and anxiety free. I am supportive but will challenge you to work hard to get the most out of treatment. I have trained in university...
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Crystal Gillery

Atlanta

Georgia

Relationships can be challenging when you don't feel felt by your partner. Sometimes you feel like you're in the twilight zone because the same argument just keeps happening. No matter how hard you try, you still feel the same: alone, unimportant, under appreciated or some other awful feeling. Many times your partner doesn't even know your pain; its just too much to say. My Advanced Emotionally...

Melinda Stonecliffe

Salt Lake City

Utah

The benefits of telehealth sessions: “It’s cozy! I get to stay in my bed with my cat, a cup of tea and my laptop. I love it!” / “I live in a rural area, so not having to travel all the way into the city for an appointment saves time and money”/ “My 9-5 job makes it nearly impossible to have doctor visits during the week, but I can just go to my car and talk to Melinda on my lunchbreak”/ “Honest...
I am honored to be chosen and trusted by clients to help them in an array of areas of difficulty in life. Most of my background, training and experience are focused on helping people come into wholeness in the area of relationships with other people, with themselves, with food/substances, or with God. Although I specialize in marriage and family relationships, eating disorders, and...
Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natur...
SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are...

 

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