What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Are you ready to overcome challenges and move toward what you really value in your life? Our goal at Eugene Center for Anxiety and Stress is to help you learn new ways to respond to difficult emotions and situations and take actions that help you meet your goals. We emphasize evidence-based practice, which means we specialize in treatments that have been researched and have been shown to be...
Since I began practicing 19 years ago, I've gathered extensive experience working with adults and adolescents (13-19 yrs) using a strengths-based approach in addition to assessing and increasing communication skills for all areas of life to ensure you get the most out of every session. Always first and foremost, my goal as a therapist is to be genuine, approachable, and nonjudgmental as I help...
Have you been struggling with ADHD symptoms and can't seem to find a therapist who "gets it"? I am a psychologist who specializes in working with teens and adults with ADHD. I understand the ways that being neurodivergent can impact more than just schooling or work performance. I often say that my work is "about ADHD, and it's not about ADHD," as, oftentimes, adults with this invisible differen...
Over 25 years of professional training and experience has provided owner/clinical director, Tina Marie Baeten with a solid foundation of effectively helping many people find a better way on their journey. Baeten Counseling & Consultation Team, S.C. is a dynamic team of service-minded healers. Our focus is on providing skills within a safe environment for individuals and families to restore a se...
Do you want to live fully? Become a happier you again? Do you want to feel better? Get past barriers in your life? Heal from pain, loss, and disappointments? Ms. Holt's, warm and supportive solution-focused approach is solely focused on your healing, your happiness, and helping you live the life you want. She offers a judgment-free, warm supportive oasis in the middle of the stresses of life an...

Antonio Romano

Chicago

Illinois

Antonio Romano provides psychotherapy services to adults, children, and families suffering from emotional and psychological problems. His approach is particularly focused on the needs of clients who are struggling with issues of cultural adjustment and transition. Serves individuals and familes utilizing CBT, DBT and ERP therapies. Treatment goals are identified in a collaborative and safe sett...

Clarity Counseling Services Co.

Tallahassee

Florida

Clarity Counseling was created with the patient in mind. We are a group of Clinical Social Workers specializing in many different areas including trauma, mood disorders, major mental illness, severe persistent mental illness, family conflicts, couples' counseling, life adjustments and child and adolescent behavioral concerns. We work together with you to explore the identified issues and highli...
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addictio...
*waitlist* As a strengths-based therapist, I believe you possess all the inner resources you need to get to where you want to be in life. My job is to add perspective, help you tap into your strengths & intuition, and gently guide you on your journey toward identifying & becoming who you want to be. I provide warm support for women over the age of 18 and use a holistic approach in helping my...
I'm a Licensed Marriage and Family Therapist and seasoned yoga instructor with over 20 years experience. I take a body-centered approach and specialize in couples and individuals under stress. I am a member of the American Association of Marriage and Family Therapists and also the United States Association for Body Psychotherapy. If you are tired of talking about your issues and getting nowhere...
I am a Licensed Professional Counselor, Licensed Addiction Counselor, and Nationally Certified Master Addictions Counselor with extensive experience working with adolescents and their families. I enjoy helping adolescents and adults adjust to life transitions, strengthen and restore relationships, and manage symptoms of depression, anxiety, trauma, and other various issues. I have worked with b...

Lacey Ryan

Louisville

Kentucky

Is your child withdrawn or angry? Does panic wreak havoc on your home’s happiness? Did a trauma turn your life upside down? Have you tried every parenting strategy out there? Therapy can be a safe place to work through these issues, make the adjustments you need, and help your home become a happier place. My training and expertise is in helping children, teens, families, and women work through...
Life is not easy and relationships are complicated. We all face moments in life that we experience difficulties at home, school, work, or in relationships. At times it can be very painful and may make you feel hopeless. Although friends and family can be of support, there are times when professional help is needed. I am here to walk with you during these difficult times. I am a Licensed Marriag...
Strengthening Lives through Empowerment, Skill Building & Healing is my mission! The tools I teach have been taught to me not only through my clinical training, but my own experience of mindful practice and self-care. I facilitate your healing process with compassion, dignity and understanding. For years, I have provided holistic, quality clinical social work services through counseling, advoca...
Many of us face crossroads in our lives, such as transitional times with family, friends and / or work in which we are struggling to cope. It may be yourself or a family member trying to come to terms with life challenges. You may find yourself stuck and don’t feel you can handle normal routine. Anxiety and/or depression may be a little too much, leaving questions of where to turn and with whom...

 

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