Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
** Taking a brief pause in accepting new clients ** As a therapist, I emphasize resilience, healthy coping strategies, emotional processing, and problem-solving. People have described me as compassionate, realistic, patient and attentive. My specialty is neuropsychology, which addresses memory problems, distractibility, inattention, word-finding issues, and other essential cognitive skills....
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**Same day and next day appointments may be available. Virtual and in office sessions.** As a licensed professional counselor in private practice my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change the difficult situations from your past, we can work together to better understand them and resolve the current challenges in your life. If...
Do you have something on your mind? There are times when we all have thoughts running through our minds. Thoughts related to family, friends, relationships, school, love, spirituality, money, work, or happiness. Sometimes they are memories from your past that you're unable to let go. Maybe you can't sleep, maybe you can't eat. Maybe you have lost your purpose, who you are, what you're doing or...
Are you feeling stuck, depressed or anxious? Do you need help figuring out how to communicate your feelings or break unhealthy patterns in your relationships? Would you like to stop fighting with your partner or improve your sex life? Do you want to learn more effective coping skills or stress management techniques? I can help. I'm an experienced, warm, engaged, challenging and compassionate...
It is normal to struggle sometimes. It is also normal to seek out help when you are struggling. I will take time to get to know you and the specifics of what you are dealing with. I will formulate a strategy that considers your strengths and help you integrate changes that are doable. I am a veteran, former police dispatcher and a mother. These experiences have shaped my path to this field and...
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I believe the most important factor to success in therapy is the therapeutic relationship. Finding the right fit is essential. My goal is to provide a safe, supportive environment to address your specific needs. I work with adults and children, as young as preschool age. I utilize a variety of evidence-based therapy techniques and activities. In order to be successful, one on one therapy is...
We are innately wired for connection, intimacy + pleasure. However, these intrinsic values can be altered by experiences of trauma, physiological factors, + the environment. Part of our work together will center around separating who you think you “should” be as a human from who you actually are as an intersectional being. I work with both individuals + couples to develop an understanding of...
I like to help people discover the innate joy for life that they are capable of feeling. My intention as a therapist is to help people recover from symptoms of anxiety, depression, bipolar disorder and other mood related disorders. I provide evaluations for adults for ADHD. I also specialize in helping people deal with difficult transitions and problems in relationships. I have experience helpi...
Like a butterfly emerging into life, a child requires nurturance, safety, and care. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when healing from adversity is necessary. My approach is collaborative working closely with the parents, schools, and collaterals involved to enhance over all well-being in every capacit...
I provide a compassionate therapeutic environment that invites you to explore and to seek solution to resolve those struggles and challenges. I listen to our narrative and your desires in our collaborative process. I offer you a safe and an affirming environment that facilitates and nurtures practical and realistic therapeutic goals. As I empower you, we cope with issues such as addiction, love...
The type of therapy I do is called existential and person-centered. I believe in unconditional positive regard and that all people are entitled to respect, care, empathy, and to seek what is in their best interest as a human being. My approach to therapy is that we all have the ability to change and grow if provided with the right tools and insight. Treatment goals assist you in what you want a...
We give so much of ourselves to our jobs, families, friends, and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find...
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's...
