What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Laura Park

Portland

Oregon

** I am currently not accepting new clients.** It may not be easy to begin seeing a therapist, particularly if you are dealing with a difficult transition, relationship problem, grief, anxiety or depression. I strive to offer a safe, accepting, and respectful environment for addressing your issues. I will support you in discovering your own strengths, wisdom and inner resources and can offer to...

Luke Lusk

Chicago

Illinois

In my practice, I’m committed to helping adults in the LGBTQ+ community. Beginning therapy can be daunting, which is why I work hard to provide an experience that is comfortable and relatable from the first session. Whether you’re dealing with a difficult life transition, searching for clarity in a relationship, or having mood problems, I’m here to help with a compassionate approach. Let's work...
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Carrie Cragun-Atchison

Jacksonville

Florida

I am a licensed psychologist with over 15 years of experience providing counseling to adolescents and adults. I will try to understand you deeply and to create an environment in which you will feel respected, cared for, and understood. You will have a safe place to be you. I will appreciate your unique identity including your race and ethnicity, spirituality, sexuality, values, and background....
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I specialize in helping people, who have experienced any kind of trauma, to find peace from anxiety and depression. For some of you the trauma has been overwhelming, and I can help you find the person who you want to be--to learn from your past and to put it aside. Working together on your goals, you can find hope, and to trust in what life has to offer. My approach involves very simple...

Maria Andruschenko Lpc-Mhsp

Nashville

Tennessee

It's well documented that the mind can know one thing but the body keeps the score when it comes to trauma. If the body continues to hold trauma (sensational, somatic memory), we approach life though hyper-vigilance, shame, and disconnection, but once the invasive dandelion roots of trauma are dismantled, only then will we understand our true self as connected and loved, capable and enough, saf...
Please check out my website at www.razanstherapeuticservices.com. I provide clients with real life tools and aid them in developing effective strategies to cope with life issues. I view therapy as a collaborative effort to understand problems and conflicts, identify realistic goals and take advantage of strengths and strategies that promote change. While the focus is often on current issues,...

Darla Dawn Absher

Austin

Texas

Dr. Darla Absher is a a Licensed Professional Counselor, Supervisor LPC-S #62089, located in Austin and Bastrop, Texas. Dr. Absher treats the full spectrum of disorders and life adjustments. I received my Master of Arts in Counseling from St. Edward's University, in Austin, Texas in August 2005. In 2003, I received my Master of Arts in Human Services from St. Edward's. In 2001 I graduated from ...
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I have over 19 years of experience in the Mental Health (e.g. mood disorders), Substance Abuse, and counseling profession. I utilize a holistic approach to therapy to the community. Working with individuals, families, and Veterans has always been my passion. I utilize a variety of therapeutic approaches and interventions to meet individual and family needs. I am strongly suited in Person-Center...
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At the Restoration Center, Inc., you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere. Our goal is to inspire hope and healing as well as provide a place for support and understanding where you can feel safe and at ease. We will partner with you as you discover new possibilities and learn new ways to accomplish your goa...

 

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