What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I am an LCPC practicing for 17 years; specializing in Individual, Couple & Family Therapy. I am also a Life Coach & Board-Certified Clinical Supervisor. Areas of focus are Trauma, Depression & Anxiety. My theoretical framework is comprised of CBT, DBT, SFBT, ACT and Reality-Based. I utilize strategies & techniques from various other theories, as proficiency allows and needs dictate, including E...
I provide therapy and counseling services to individuals and couples experiencing relational and personal issues surrounding relationship/martial conflict, sexuality and intimacy issues, life transition issues, gender identity concerns and sexual dysfunction. I practice from a strength-based, solution-focused, systems, feminist and insight oriented perspective, believing therapy is an art my...

Rossina Schroeer-Santiago

Denver

Colorado

I believe the human capacity is an unstoppable! In our work we will move from a humanistic orientation that integrates multiple counseling theories and modalities that are person centered and utilize your individual strengths to maximize your ability to garner the confidence to gain control over your motivations, behaviors, and the world around you. To be truly whole, we need balance in our...
True transformatiion happens through understanding and connection; without that all the theoretical orientations and interventions incorporated will have no effect. My specialty is the ability to form deep connections with others, which is the foundation of change. So, whether your struggle is anxiety, depression, past trauma, interpersonal relationships, cultural issues, family conflict, or wo...
Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family...
I am a Licensed Clinical Psychologist whose practice integrates cognitive-behavioral and psychodynamic therapies. I have practiced as a Psychologist and Registered Nurse at Cambridge Hospital, Harvard Medical School and in New York City, providing clinical, supervisory and administrative services. Working collaboratively with patients from many backgrounds, treatment goals are tailored to their...

Connie Hsu

Long Beach

California

CAUGHT IN THE MIDDLE between family obligations and social pressures can be difficult and put unnecessary pressure on you. Alone and hopeless, you feel like you don't belong. Trying to be someone who you're not so that people will accept you. Fearing disappointment or criticism, you can't say anything to your family or friends because they don't understand. There are reasons for your silence. A...
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. The therapists at Santa Clarita Therapy strive to create a therapeutic space of comfort and support, as we work together to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression,...

Loren O’Neil

Brooklyn

New York

My therapeutic approach is based on the notion that we have an inbuilt propensity towards self-actualization and that the job of the therapist is to help identify and remove obstacles, with the rest following from the innate tendency to grow. I use humanist and cognitive-behavioral frameworks to help individuals take action to reduce stress and pain in their lives. DBT and CBT approaches to...

Eddie A Quintana

San Diego

California

My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help gu...
This is a very difficult time for everyone. Fears, uncertainty, loneliness, and a lot of anxiety is going around. Time for you to feel heard, understood, appreciated, validated, and accepted for who you are. Let's work together to get through this unprecedented time. I have experience working with adults dealing with many different life concerns. I work with LGBTQIA including non-binary and gen...
I utilize my medical experience as a Registered Nurse in creating a holistic therapeutic environment that focuses on the whole person. I work primarily with adults - specifically with woman's issues, chronic illness, obsessive, anxious over-thinkers, those looking for emotional balance and self-worthiness - to create a space that honors the stresses of daily living such as raising children,...
I would like to shatter the misconception that therapy is only for people with severe psychiatric issues. Talk therapy is for everyone. Everybody has moments when they need a support system to deal with problems, but not everybody has a support system to turn to. It can be difficult to talk to friends or family about issues as they tend to make comments such as "I told you so" or "You shouldn't...
You've taken a courageous step to reach out for help. If you're struggling in your marriage, I want you to know that I specialize in Christian Couples Counseling by assisting couples to enhance and strengthen their relationship. I support couples on their journey toward re-establishing their emotional connection by focusing on three systems: friendship, conflict, and shared meaning. My approach...
Change can occur and growth can happen. The key is to have the motivation to put in the work, a support system to help you along the journey, and to believe in the process. My name is Justin Grossmayer and I am Licensed Clinical Social Worker and Qualified Supervisor. I have had the privilege in my career to work with children through elders and in all different settings. I am a firm believer t...

 

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