Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Are you seeking professional counseling services tailored to your unique needs? I am here to support you with personal growth, self-empowerment and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, my services are here to guide and support you in better understanding your issues and working through them. Throughout my career, I've provided...
**Monday and Wednesday daytime availability only** Are you feeling overwhelmed? Sad, and not sure why? Are worry thoughts taking over at the worst times? Wanting to make a life change, and feeling stuck? There is hope! These are some of the challenges I help people resolve everyday. I want you to be free of emotional pain, able to deal with life on life's terms, and to find meaning/purpose in...
**I am no longer accepting Anthem clients at this time** Being a child or teen today is tough. There are many expectations placed on children starting at a young age. Managing these expectations can create a lot of pressure for our young ones. Children and teens need guidance and support to understand their emotions, thoughts, and behaviors. These pressures may be even greater if your child or...
Thank you for taking the time to consider my counseling services. I am a licensed, professional counselor with a family focused, resiliency and strengths based therapeutic approach. I look forward to meeting with you, listening to you, and helping you to make sense of the difficulties you face in your life. People are influenced by their personality traits, spiritual beliefs, family, cultural...
Welcome to Pathways Counseling of Saratoga, PC. where you will find a warm, supportive environment to explore issues, problems, and life challenges. Sarah Etkin, LCSW-R is a licensed clinical social worker with twenty years of clinical experience who provides guidance and support with care and compassion. The therapeutic approach is based on your unique needs and is focused on finding solutions...
*CURRENTLY NOT ACCEPTING NEW CLIENTS * Thank you for taking the first steps toward your healing. I truly believe in the African Proverb, “It Take a Village to Raise a Child”, but it also takes a healthy village to maintain overall wellness and happiness. As a therapist, my goal is to strengthen and provide you with the tools to build and maintain a healthy self. I will support you through...
Life can be a struggle at times. Everyone's experience is unique and unfortunately can involve moments of pain, trauma and feelings of shame. Counseling can provide a safe place, free of judgement to work through anxiety, depression, low self esteem, codependency and relationship issues that are often a result of trauma. I offer a kind and accepting environment to explore struggles and assist...
**I am accepting new clients. There is constant stress that lingers in our lives and it can have a constant impact on our mental health if we're not conscious of the ways it's manifesting in our mind and body. With background in both athletics and business, I understand that individuals are constantly facing adversity, feeling pressure to achieve, and experiencing anxiety in both the work place...
I believe in your resiliency and capacity for change and growth. That even when people are deeply suffering and feeling hopeless and scared, there is always possibility. I work with adolescents and adults to treat anxiety, depression, trauma, grief, and loss. I will meet you where you are emotionally, offering non judgmental support and encouragement, and skill building through cognitive...
“ Life isn’t easy, but it’s a beautiful ride”. If you're having trouble seeing the beauty in life, it would be my honor to help you gain a new perspective. I am a Licensed Clinical Mental Health Counselor believing change begins with increased knowledge and a differing perception. Often times we need a guide to step in and help. My goal is to be the therapeutic guide to help you reach the...
Hello there! I am a licensed, ASHA-certified speech-language pathologist (MA, CCC-SLP) in the SF/Bay Area with years of experience working in public schools, skilled nursing facilities and outpatient clinics. I began my career in outpatient, and have also worked in the schools and in skilled nursing. In each setting, I have learned so much, serving patients across the lifespan with a range of...
My main therapeutic proficiency is Solution Focused Brief Therapy (SFBT). I also incorporate hypnotherapy for appropriate situations. I worked as a drug and alcohol counselor, for 10 years, helping recipients of DUI’s to utilize alternative outlets for their personal challenges. I also worked as a research assistant for a neuropsychologist. While working with the neuropsychologist, I had the...
( English | Deutsch ) Ich berate Klienten auch in deutscher Sprache. Viele meiner deutschen Klienten haben mit Stress von Immigration, Kulturwechsel und Einleben in eine andere Kultur zu tun. Ich lebe seit ueber 26 Jahren in den USA und unterstuetze meine deutschen Klienten beim Einleben in eine neue Kultur und Sprache und in allen anderen Ehe und Familienkrisenzeiten. Also Pastorin der deutsch...
Hello & welcome! Need a calm and knowledgeable Therapist to guide you through your PreMarital Counseling? I have 28 yrs exp helping engaged or ready to get engaged Couples lock in the best ways to communicate, solve problems together & manage differences after the wedding. My goal is to give you the tools that you need to create and maintain a resilient marriage. ....$30 Discount on video sessi...
Dr. Findley helps couples and individuals around relationship, sex, and life issues. Get started today working towards a better tomorrow. Are you feeling stuck? Hitting the same roadblocks over and over? Wanting change but can't seem to make it happen? There is hope. Therapy can help with positive behavior change and coping strategies. Manage anxiety and sadness in more effective ways with CBT ...
